How many calories are in health warrior mango flavored chia bar, mango?

1 bar (25 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 5 g.

How much protein is in health warrior mango flavored chia bar, mango?

12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in health warrior mango flavored chia bar, mango?

48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Health warrior mango flavored chia bar, Mango

USDA name: Mango flavored chia bar, Mango

Brandedby PepsiCo, Inc. (Health Warrior)

100 calories in 1 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 68 g, fat: 20 g.

Serving

= 25 g

Health warrior mango flavored chia bar, Mango, 1 bar (25 g)

100 calories

Protein: 3 g
Carbs: 17 g
Fat: 5 g
Fiber: 5 g
Sugars: 3 g

Nutrition Facts

Serving size1 bar (25 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 17 g6%

Dietary Fiber 5 g18%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 3 g

Calcium 40 mg3%

Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Calcium3% 40 mg
Sodium2% 45 mg

Ingredients

White chia seeds, Cashew butter, Brown rice syrup, Chicory root fiber, Organic brown rice, Whole grain oats, Mango, Arabic gum, Almonds, Coconut, White grain sorghum extract, Natural flavor, Vanilla extract, Sea salt, Mixed tocopherols (to preserve freshness), Monk fruit extract.

Brand: Health warrior
Made by: PepsiCo, Inc. (Health Warrior)
Label serving: 1 bar
Barcode (GTIN/UPC): 852684003248
Category: Snack, Energy & Granola Bars
Label updated: 2020-08-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 92%
Same value as 154 of 7,921 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 18 of 7,962 other records.
leastmost
Sugars
Lower than 78%
Same value as 48 of 7,976 other records.
leastmost
Iron
Higher than 74%
Same value as 217 of 7,797 other records.
leastmost
Sodium
Lower than 70%
Same value as 44 of 7,986 other records.
leastmost
Calcium
Higher than 68%
Same value as 86 of 7,734 other records.
leastmost

Questions

How many calories are in health warrior mango flavored chia bar, mango?: 1 bar (25 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in health warrior mango flavored chia bar, mango?: 12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in health warrior mango flavored chia bar, mango?: 48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	400 kcal
Protein	12 g
Total lipid (fat)	20 g
Carbohydrate, by difference	68 g
Fiber, total dietary	20 g
Total Sugars	12 g
Sugars, added	8 g
Calcium, Ca	160 mg
Iron, Fe	4 mg
Sodium, Na	180 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total monounsaturated	8 g
Fatty acids, total polyunsaturated	8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Total sugar alcohols	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541334, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.