Vegiday fruit & nut bar, Coconut mango

USDA name: Fruit & nut bar, Coconut mango

Brandedby Ambrosial Llc

170 calories in 1 bar (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 60 g, fat: 25.7 g.

Serving
1
= 35 g
170KCAL

Vegiday fruit & nut bar, Coconut mango, 1 bar (35 g)

170 calories

Protein
1 g
Carbs
21 g
Fat
9 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg
    • Sodium1% 30.1 mg

    Ingredients

    Organic coconut flakes, Organic brown rice syrup, Organic mangoes, Organic quinoa crisps, Organic coconut flour, Organic tapioca syrup, Organic coconut nectar, Organic chia seeds, Organic glycerin, Organic olive oil, Organic coconut flavor, Organic mango flavor.

    Brand
    Vegiday
    Made by
    Ambrosial Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    068958029511
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-08-10

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 96%

      Same value as 33 of 7,981 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 65 of 7,797 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 62 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 8 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 23 of 7,988 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 58 of 7,976 other records.

      leastmost

    Questions

    How many calories are in vegiday fruit & nut bar, coconut mango?
    1 bar (35 g): 170 calories; protein: 1 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in vegiday fruit & nut bar, coconut mango?
    2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in vegiday fruit & nut bar, coconut mango?
    54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy486 kcal
    Protein2.9 g
    Total lipid (fat)25.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5.7 g
    Total Sugars31.4 g
    Calcium, Ca57 mg
    Iron, Fe1 mg
    Sodium, Na86 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU286 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916441, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.