Vegiday fruit & nut bar, Coconut mango

USDA name: Fruit & nut bar, Coconut mango

Brandedby Ambrosial Llc

170 calories in 1 bar (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 60 g, fat: 25.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 96%, and less iron than 90%.

Compare with another food →

Serving
1
= 35 g
170KCAL
Where the calories come from

Vegiday fruit & nut bar, Coconut mango, 1 bar (35 g)

170 calories

  • Protein1 g2% of calories
  • Carbs21 g50% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 068958029511 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Sodium1% 30.1 mg

Ingredients

Organic coconut flakes, Organic brown rice syrup, Organic mangoes, Organic quinoa crisps, Organic coconut flour, Organic tapioca syrup, Organic coconut nectar, Organic chia seeds, Organic glycerin, Organic olive oil, Organic coconut flavor, Organic mango flavor.

Brand
Vegiday
Made by
Ambrosial Llc
Label serving
1 bar
Barcode (GTIN/UPC)
068958029511
Category
Snack, Energy & Granola Bars
Label updated
2018-08-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 33 of 7,955 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 65 of 7,772 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 62 of 7,977 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 8 of 7,960 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 23 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 58 of 7,952 other records.

    leastmost

Questions

How many calories are in vegiday fruit & nut bar, coconut mango?
1 bar (35 g): 170 calories; protein: 1 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in vegiday fruit & nut bar, coconut mango?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in vegiday fruit & nut bar, coconut mango?
54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein2.9 g
Total lipid (fat)25.7 g
Carbohydrate, by difference60 g
Fiber, total dietary5.7 g
Total Sugars31.4 g
Calcium, Ca57 mg
Iron, Fe1 mg
Sodium, Na86 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU286 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916441, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.