How many calories are in amrita energy bar, mango coconut?

1 bar (50 g): 185 calories; protein: 7 g, carbohydrates: 27 g, fat: 7 g.

How much protein is in amrita energy bar, mango coconut?

14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in amrita energy bar, mango coconut?

46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amrita energy bar, Mango coconut

USDA name: Energy bar, Mango coconut

Brandedby Amrita Health Foods

185 calories in 1 bar (50 g). Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 14 g.

Serving

= 50 g

Amrita energy bar, Mango coconut, 1 bar (50 g)

185 calories

Protein: 7 g
Carbs: 27 g
Fat: 7 g
Fiber: 4 g
Sugars: 10 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories185

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 4 g14%

Total Sugars 10 g

Protein 7 g

Calcium 70 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium5% 70 mg
Sodium3% 75 mg

Ingredients

Organic date paste, Dried mango, Cranberries (with apple juice concentrate and sunflower oil), Organic sunflower seeds, Sunflower seed butter, Organic sesame seeds, Tahini, Organic chia flour, Shredded unsweetened coconut, Organic brown rice protein, Himalayan pink salt.

Brand: Amrita
Made by: Amrita Health Foods
Label serving: 1 bar
Barcode (GTIN/UPC): 853009004131
Category: Snack, Energy & Granola Bars
Label updated: 2018-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 88%
Same value as 43 of 7,797 other records.
leastmost
Calories
Lower than 80%
Same value as 23 of 8,003 other records.
leastmost
Sodium
Lower than 76%
Same value as 43 of 7,986 other records.
leastmost
Vitamin C
Higher than 68%
Same value as 6 of 3,836 other records.
leastmost
Calcium
Higher than 63%
Same value as 41 of 7,734 other records.
leastmost
Fiber
Higher than 60%
Same value as 91 of 7,921 other records.
leastmost

Questions

How many calories are in amrita energy bar, mango coconut?: 1 bar (50 g): 185 calories; protein: 7 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in amrita energy bar, mango coconut?: 14 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in amrita energy bar, mango coconut?: 46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	370 kcal
Protein	14 g
Total lipid (fat)	14 g
Carbohydrate, by difference	54 g
Fiber, total dietary	8 g
Total Sugars	20 g
Calcium, Ca	140 mg
Iron, Fe	5.4 mg
Sodium, Na	150 mg
Vitamin C, total ascorbic acid	3.6 mg
Vitamin A, IU	100 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895766, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.