Bearded brother energy bar

USDA name: Energy bar

Brandedby Bearded Brothers Llc

241 calories in 1 bar (56 g). 14.3 g protein, 51.8 g carbs and 21.4 g fat per 100 g.

Serving
1
= 56 g
241KCAL

Bearded brother energy bar, 1 bar (56 g)

241 calories

Protein
8 g
Carbs
29 g
Fat
12 g
Fiber
5 g
Sugars
21 g

Nutrition Facts

Serving size1 bar (56 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6.2 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Total Sugars 21 g
Protein 8 g
Calcium 90.2 mg7%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium7% 90.2 mg

    Little or none: Sodium.

    Ingredients

    Not listed.

    Brand
    Bearded brother
    Made by
    Bearded Brothers Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    854030005227
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 96%

      leastmost

    • Sugars

      Higher than 91%

      leastmost

    • Total fat

      Higher than 70%

      leastmost

    • Calcium

      Higher than 70%

      leastmost

    • Calories

      Higher than 66%

      leastmost

    Questions

    How many calories are in bearded brother energy bar?
    1 bar (56 g) has 241 calories, 8 g of protein, 29 g of carbohydrates and 12 g of fat.
    How much protein is in bearded brother energy bar?
    14.3 g per 100 g, which is 13% of its calories.
    How many net carbs are in bearded brother energy bar?
    42.9 g per 100 g: 51.8 g of carbohydrates minus 8.9 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy430 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference51.8 g
    Fiber, total dietary8.9 g
    Total Sugars37.5 g
    Calcium, Ca161 mg
    Iron, Fe2.6 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU89 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1661707, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.