Bearded brother energy bar

USDA name: Energy bar

Brandedby Bearded Brothers Llc

241 calories in 1 bar (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 51.8 g, fat: 21.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 96%, and more sugars than 92%.

Compare with another food →

Serving
1
= 56 g
241KCAL
Where the calories come from

Bearded brother energy bar, 1 bar (56 g)

241 calories

  • Protein8 g13% of calories
  • Carbs29 g45% of calories

    incl. 5 g fiber · 21 g sugars

  • Fat12 g42% of calories

Nutrition Facts

Serving size1 bar (56 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6.2 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 5 g18%
Total Sugars 21 g
Protein 8 g
Calcium 90.2 mg7%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 854030005227 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium7% 90.2 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Bearded brother
Made by
Bearded Brothers Llc
Label serving
1 bar
Barcode (GTIN/UPC)
854030005227
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 27 of 7,960 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 31 of 7,952 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 53 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 14 of 7,709 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4 of 7,977 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 161 of 7,895 other records.

    leastmost

Questions

How many calories are in bearded brother energy bar?
1 bar (56 g): 241 calories; protein: 8 g, carbohydrates: 29 g, fat: 12 g.
How much protein is in bearded brother energy bar?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bearded brother energy bar?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy430 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference51.8 g
Fiber, total dietary8.9 g
Total Sugars37.5 g
Calcium, Ca161 mg
Iron, Fe2.6 mg
Sodium, Na11 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU89 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1661707, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.