Balance bare nutrition energy bar

USDA name: Nutrition energy bar

Brandedby The Nature's Bounty Co.

160 calories in 1 bar (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 50 g, fat: 26.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 83%, and more total fat than 82%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Balance bare nutrition energy bar, 1 bar (34 g)

160 calories

  • Protein4 g10% of calories
  • Carbs17 g41% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg
  • Potassium3% 120 mg
  • Calcium2% 20.1 mg

Ingredients

Peanuts, Almonds, Brown rice syrup, Sugar, Pumpkin seeds, Rolled oats, Raisins, Tapioca syrup, Dried cane syrup, Chicory root fiber, Coconut oil, Coconut , Salt, Water, Natural flavor, Ground chipotle chile, Ground paprika.

Brand
Balance bare
Made by
The Nature's Bounty Co.
Label serving
1 bar
Barcode (GTIN/UPC)
750049555190
Category
Snack, Energy & Granola Bars
Label updated
2017-11-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 83%

    Same value as 34 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 7 of 7,962 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 19 of 7,960 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 64 of 7,709 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 64 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 41 of 7,895 other records.

    leastmost

Questions

How many calories are in balance bare nutrition energy bar?
1 bar (34 g): 160 calories; protein: 4 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in balance bare nutrition energy bar?
11.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in balance bare nutrition energy bar?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein11.8 g
Total lipid (fat)26.5 g
Carbohydrate, by difference50 g
Fiber, total dietary8.8 g
Total Sugars23.5 g
Calcium, Ca59 mg
Iron, Fe2.1 mg
Potassium, K353 mg
Sodium, Na382 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895004, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.