Balance bare nutrition energy bar, Mixed berry nut

USDA name: Nutrition energy bar, Mixed berry nut

Brandedby The Nature's Bounty Co.

160 calories in 1 bar (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 52.9 g, fat: 23.5 g.

Serving
1
= 34 g
160KCAL

Balance bare nutrition energy bar, Mixed berry nut, 1 bar (34 g)

160 calories

Protein
4 g
Carbs
18 g
Fat
8 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Potassium3% 135 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts, Brown rice syrup, Almonds, Rolled oats, Dried cranberries, Pineapple juice syrup, Raisins, Tapioca syrup, Dried cane syrup, Dried blueberries, Chicory root fiber, Apple juice concentrate, Coconut oil, Hemp seeds, Flaxseed, Salt, Water, Natural flavor, Sunflower oil, Pineapple juice concentrate.

    Brand
    Balance bare
    Made by
    The Nature's Bounty Co.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    750049582752
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 10 of 7,797 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 34 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 18 of 7,988 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 7 of 5,526 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 64 of 7,734 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 17 of 7,986 other records.

      leastmost

    Questions

    How many calories are in balance bare nutrition energy bar, mixed berry nut?
    1 bar (34 g): 160 calories; protein: 4 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in balance bare nutrition energy bar, mixed berry nut?
    11.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in balance bare nutrition energy bar, mixed berry nut?
    44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy471 kcal
    Protein11.8 g
    Total lipid (fat)23.5 g
    Carbohydrate, by difference52.9 g
    Fiber, total dietary8.8 g
    Total Sugars23.5 g
    Calcium, Ca59 mg
    Iron, Fe1.1 mg
    Potassium, K397 mg
    Sodium, Na324 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895017, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.