Balance bar nutrition energy bar, Caramel nut blast
USDA name: Nutrition energy bar, Caramel nut blast
Brandedby The Nature's Bounty Co.
210 calories in 1 bar (50 g). 30 g protein, 46 g carbs and 14 g fat per 100 g.
Balance bar nutrition energy bar, Caramel nut blast, 1 bar (50 g)
210 calories
- Protein
- 15 g
- Carbs
- 23 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 14 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60 mg
- Vitamin B1238% 0.9 µg
- Niacin (B3)25% 4 mg
- Folate20% 80 µg
- Riboflavin (B2)20% 0.26 mg
- Vitamin B618% 0.3 mg
- Pantothenic acid (B5)15% 0.75 mg
- Vitamin K10% 12 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Copper44% 0.4 mg
- Zinc20% 2.3 mg
- Iron20% 3.6 mg
- Selenium19% 10.5 µg
- Magnesium14% 60 mg
- Phosphorus12% 150 mg
- Calcium8% 100 mg
- Sodium7% 150 mg
- Potassium3% 120 mg
Little or none: Iodine.
Ingredients
Protein blend (casein, Soy protein isolate, Whey protein isolate, Partially hydrolyzed milk protein isolate), Glucose syrup, Sugar, Glycerine, Whey protein concentrate, High maltose corn syrup, Fractionated palm kernel and palm oil, Invert evaporated cane syrup, Peanuts, Water, Maltodextrin, Partially defatted peanut flour, Natural flavor, Contains less than 2% of cocoa, Peanut butter (peanuts), Fructose, Nonfat milk, Soy lecithin, Salt, Heavy cream (cream, Milk, Cellulose gel, Milk solids, Carrageenan, Cellulose gum), Butter (cream, Salt, Annatto added for color), Butterfat, Soybean oil, Sodium citrate, Carrageenan, Tocopherols added to protect flavor, Dextrose. Vitamins and minerals: calcium phosphate, Magnesium oxide, Ascorbic acid, Alpha-tocopherol acetate, Ferric orthophosphate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Manganese sulfate, Vitamin a acetate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Chromium chloride, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Sodium selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.
- Brand
- Balance bar
- Made by
- The Nature's Bounty Co.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 750049567179
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-10-31
How it compares
Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.
Vitamin C
Higher than 97%
leastmostFiber
Lower than 94%
leastmostIron
Higher than 94%
leastmostProtein
Higher than 84%
leastmostCalcium
Higher than 75%
leastmostSugars
Higher than 67%
leastmost
Questions
- How many calories are in balance bar nutrition energy bar, caramel nut blast?
- 1 bar (50 g) has 210 calories, 15 g of protein, 23 g of carbohydrates and 7 g of fat.
- How much protein is in balance bar nutrition energy bar, caramel nut blast?
- 30 g per 100 g, which is 29% of its calories.
- How many net carbs are in balance bar nutrition energy bar, caramel nut blast?
- 44 g per 100 g: 46 g of carbohydrates minus 2 g of fiber.
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All 30 nutrients, per 100 g+
| Energy | 420 kcal |
| Protein | 30 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 46 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 28 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 7.2 mg |
| Magnesium, Mg | 120 mg |
| Phosphorus, P | 300 mg |
| Potassium, K | 240 mg |
| Sodium, Na | 300 mg |
| Zinc, Zn | 4.5 mg |
| Copper, Cu | 0.8 mg |
| Iodine, I | 0 µg |
| Selenium, Se | 21 µg |
| Vitamin C, total ascorbic acid | 120 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.51 mg |
| Niacin | 8 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 160 µg |
| Vitamin B-12 | 1.8 µg |
| Vitamin A, IU | 5,000 iu |
| Vitamin D (D2 + D3), International Units | 200 iu |
| Vitamin K (phylloquinone) | 24 µg |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2491165, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.