Balance bar nutrition energy bar, Caramel nut blast
USDA name: Nutrition energy bar, Caramel nut blast
Brandedby The Nature's Bounty Co.
210 calories in 1 bar (50 g). Per 100 g, protein: 30 g, carbohydrates: 46 g, fat: 14 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more vitamin C than 97%, and more iron than 94%.
Balance bar nutrition energy bar, Caramel nut blast, 1 bar (50 g)
210 calories
- Protein15 g28% of calories
- Carbs23 g43% of calories
incl. 1 g fiber · 14 g sugars
- Fat7 g29% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 750049567179 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60 mg
- Vitamin B1238% 0.9 µg
- Niacin (B3)25% 4 mg
- Folate20% 80 µg
- Riboflavin (B2)20% 0.26 mg
- Vitamin B618% 0.3 mg
- Pantothenic acid (B5)15% 0.75 mg
- Vitamin K10% 12 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Copper44% 0.4 mg
- Zinc20% 2.3 mg
- Iron20% 3.6 mg
- Selenium19% 10.5 µg
- Magnesium14% 60 mg
- Phosphorus12% 150 mg
- Calcium8% 100 mg
- Sodium7% 150 mg
- Potassium3% 120 mg
Little or none: Iodine.
Ingredients
Protein blend (casein, Soy protein isolate, Whey protein isolate, Partially hydrolyzed milk protein isolate), Glucose syrup, Sugar, Glycerine, Whey protein concentrate, High maltose corn syrup, Fractionated palm kernel and palm oil, Invert evaporated cane syrup, Peanuts, Water, Maltodextrin, Partially defatted peanut flour, Natural flavor, Contains less than 2% of cocoa, Peanut butter (peanuts), Fructose, Nonfat milk, Soy lecithin, Salt, Heavy cream (cream, Milk, Cellulose gel, Milk solids, Carrageenan, Cellulose gum), Butter (cream, Salt, Annatto added for color), Butterfat, Soybean oil, Sodium citrate, Carrageenan, Tocopherols added to protect flavor, Dextrose. Vitamins and minerals: calcium phosphate, Magnesium oxide, Ascorbic acid, Alpha-tocopherol acetate, Ferric orthophosphate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Manganese sulfate, Vitamin a acetate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Chromium chloride, Folic acid, Biotin, Potassium iodide, Sodium molybdate, Sodium selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.
- Brand
- Balance bar
- Made by
- The Nature's Bounty Co.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 750049567179
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-10-31
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 55 of 3,824 other records.
leastmostIron
Higher than 94%
Same value as 26 of 7,772 other records.
leastmostFiber
Lower than 92%
Same value as 125 of 7,895 other records.
leastmostProtein
Higher than 84%
Same value as 137 of 7,955 other records.
leastmostCalcium
Higher than 75%
Same value as 151 of 7,709 other records.
leastmostSugars
Higher than 67%
Same value as 73 of 7,952 other records.
leastmost
Questions
- How many calories are in balance bar nutrition energy bar, caramel nut blast?
- 1 bar (50 g): 210 calories; protein: 15 g, carbohydrates: 23 g, fat: 7 g.
- How much protein is in balance bar nutrition energy bar, caramel nut blast?
- 30 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in balance bar nutrition energy bar, caramel nut blast?
- 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 30 reported nutrients, per 100 g+
| Energy | 420 kcal |
| Protein | 30 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 46 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 28 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 7.2 mg |
| Magnesium, Mg | 120 mg |
| Phosphorus, P | 300 mg |
| Potassium, K | 240 mg |
| Sodium, Na | 300 mg |
| Zinc, Zn | 4.5 mg |
| Copper, Cu | 0.8 mg |
| Iodine, I | 0 µg |
| Selenium, Se | 21 µg |
| Vitamin C, total ascorbic acid | 120 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.51 mg |
| Niacin | 8 mg |
| Pantothenic acid | 1.5 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 160 µg |
| Vitamin B-12 | 1.8 µg |
| Vitamin A, IU | 5,000 iu |
| Vitamin D (D2 + D3), International Units | 200 iu |
| Vitamin K (phylloquinone) | 24 µg |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2491165, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.