Balance bare nutrition energy bar, Sweet & spicy nut

USDA name: Nutrition energy bar, Sweet & spicy nut

Brandedby The Nature's Bounty Co.

160 calories in 1 bar (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 50 g, fat: 26.5 g.

Serving
1
= 34 g
160KCAL

Balance bare nutrition energy bar, Sweet & spicy nut, 1 bar (34 g)

160 calories

Protein
4 g
Carbs
17 g
Fat
9 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 130 mg
    • Iron4% 0.72 mg
    • Potassium3% 120 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts almonds, Brown rice syrup, Sugar, Pumpkin seeds rolled oats, Raisins, Tapioca syrup, Dried cane syrup, Chicory root fiber, Coconut oil, Coconut, Salt, Water, Natural flavor, Ground chiptole chile, Ground paprika.

    Brand
    Balance bare
    Made by
    The Nature's Bounty Co.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    750049548840
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 83%

      Same value as 34 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 8 of 7,988 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 19 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 64 of 7,734 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 66 of 7,797 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 41 of 7,921 other records.

      leastmost

    Questions

    How many calories are in balance bare nutrition energy bar, sweet & spicy nut?
    1 bar (34 g): 160 calories; protein: 4 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in balance bare nutrition energy bar, sweet & spicy nut?
    11.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in balance bare nutrition energy bar, sweet & spicy nut?
    41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy471 kcal
    Protein11.8 g
    Total lipid (fat)26.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary8.8 g
    Total Sugars23.5 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Potassium, K353 mg
    Sodium, Na382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903419, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.