Balance bar nutrition energy bar, Dark chocolate

USDA name: Nutrition energy bar, Dark chocolate

Brandedby The Nature's Bounty Co.

180 calories in 1 bar (45 g). Per 100 g, protein: 28.9 g, carbohydrates: 44.4 g, fat: 13.3 g.

Serving
1
= 45 g
180KCAL

Balance bar nutrition energy bar, Dark chocolate , 1 bar (45 g)

180 calories

Protein
13 g
Carbs
20 g
Fat
6 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 13 g
Calcium 150 mg12%
Iron 2.7 mg15%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium12% 150 mg
  • Sodium8% 190 mg
  • Phosphorus8% 99.9 mg
  • Potassium3% 150 mg

Ingredients

Soy protein isolate, Invert evaporated cane syrup, Sugar, Tapioca syrup, Cocoa (processed with alkali), Fractionated palm kernel oil, Chicory root fiber, Unsweetened chocolate, Sunflower oil, Water, Casein, Whey protein isolate, Tapioca starch, Calcium caseinate, Natural flavor, Soy lecithin, Salt, Maltodextrin, Whey., Vitamins and minerals: calcium carbonate, Calcium phosphate, Ascorbic acid, Alpha-tocopherol acetate, Vitamin a acetate, Cholecalciferol.

Brand
Balance bar
Made by
The Nature's Bounty Co.
Label serving
1 bar
Barcode (GTIN/UPC)
750049180163
Category
Snack, Energy & Granola Bars
Label updated
2019-08-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 20 of 3,836 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 79 of 7,797 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 179 of 7,734 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 15 of 7,986 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 16 of 7,981 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 162 of 7,921 other records.

    leastmost

Questions

How many calories are in balance bar nutrition energy bar, dark chocolate ?
1 bar (45 g): 180 calories; protein: 13 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in balance bar nutrition energy bar, dark chocolate ?
28.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in balance bar nutrition energy bar, dark chocolate ?
35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein28.9 g
Total lipid (fat)13.3 g
Carbohydrate, by difference44.4 g
Fiber, total dietary8.9 g
Total Sugars26.7 g
Calcium, Ca333 mg
Iron, Fe6 mg
Phosphorus, P222 mg
Potassium, K333 mg
Sodium, Na422 mg
Vitamin C, total ascorbic acid66.7 mg
Vitamin A, IU2,778 iu
Vitamin D (D2 + D3), International Units222 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908431, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.