Bearded brothers energy bar

USDA name: Energy bar

Brandedby Bearded Brothers Llc

240 calories in 1 bar (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 53.6 g, fat: 21.4 g.

Serving
1
= 56 g
240KCAL

Bearded brothers energy bar, 1 bar (56 g)

240 calories

Protein
7 g
Carbs
30 g
Fat
12 g
Fiber
4 g
Sugars
20 g

Nutrition Facts

Serving size1 bar (56 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 16.8 mg1%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 20 g
Protein 7 g
Calcium 80.1 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.62 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium6% 80.1 mg
  • Sodium1% 16.8 mg

Ingredients

Not listed.

Brand
Bearded brothers
Made by
Bearded Brothers Llc
Label serving
1 bar
Barcode (GTIN/UPC)
854030005234
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 8 of 7,986 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 32 of 7,976 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 53 of 7,988 other records.

    leastmost
  • Calories

    Higher than 63%

    Same value as 233 of 8,003 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 60 of 7,734 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 12 of 7,797 other records.

    leastmost

Questions

How many calories are in bearded brothers energy bar?
1 bar (56 g): 240 calories; protein: 7 g, carbohydrates: 30 g, fat: 12 g.
How much protein is in bearded brothers energy bar?
12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in bearded brothers energy bar?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein12.5 g
Total lipid (fat)21.4 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca143 mg
Iron, Fe3.2 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU89 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1661706, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.