Fropro coconut snack bar, Coconut

USDA name: Coconut snack bar, Coconut

Brandedby Fropro

220 calories in 38 grm (38 g). Per 100 g, protein: 26.3 g, carbohydrates: 39.5 g, fat: 36.8 g.

Serving
1
= 38 g
220KCAL

Fropro coconut snack bar, Coconut, 38 grm

220 calories

Protein
10 g
Carbs
15 g
Fat
14 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size38 grm (38 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 10 g
Calcium 23.9 mg2%
Iron 1.0 mg6%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 206 mg
  • Sodium2% 44.8 mg
  • Calcium2% 23.9 mg

Ingredients

*peanut butter (dry roasted peanuts, Palm fruit oil, Sugar, Salt), *cacao flavored protein powder [*raw protein blend (pea protein, Sprouted brown rice protein, Amaranth, Buckwheat, Millet, Quinoa, Chia seed, Adzuki bean, Flax seed, Garbanzo bean, Lentil, Pumpkin seed, Sesame seed, Sunflower seed), *flavor blend (raw cacao, Chocolate flavors, Erythritol, Sea salt, Stevia extract, Vanilla flavor), *raw fiber blend (tapioca fiber, Chia seed, Flax meal), *raw fruit & vegetable blend (spinach, Baobab, Apple, Beet, Broccoli, Carrot, Tomato, Green bell pepper, Brussels sprout, Ginger, Garlic, Onion, Strawberry, Cherry, Parsley, Cauliflower, Blackberry, Cabbage, Blueberry, Raspberry, Kale, Cucumber, Celery, Asparagus), *raw greens blend (alfalfa grass juice, Spirulina, Barley grass juice, Oat grass juice, Wheat grass juice), Raw probiotic & enzyme blend (lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus plantarum, Lactobacillus bulgaricus (1.5 billion cfu)], Oat flour, Coconut milk powder (coconut milk, Maltodextrin, Sodium caseinate), *honey, Cinnamon, *coconut flakes.

Brand
Fropro
Made by
Fropro
Label serving
38 grm
Barcode (GTIN/UPC)
860168000447
Category
Snack, Energy & Granola Bars
Label updated
2021-03-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 1 of 8,003 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 3 of 7,988 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 4 of 5,526 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 25 of 7,986 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 3 of 7,962 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 22 of 7,981 other records.

    leastmost

Questions

How many calories are in fropro coconut snack bar, coconut?
38 grm (38 g): 220 calories; protein: 10 g, carbohydrates: 15 g, fat: 14 g.
How much protein is in fropro coconut snack bar, coconut?
26.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in fropro coconut snack bar, coconut?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy579 kcal
Protein26.3 g
Total lipid (fat)36.8 g
Carbohydrate, by difference39.5 g
Fiber, total dietary10.5 g
Total Sugars21.1 g
Sugars, added15.8 g
Calcium, Ca63 mg
Iron, Fe2.6 mg
Potassium, K542 mg
Sodium, Na118 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1995417, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.