How many calories are in simplyprotein lemon coconut snack bars, lemon coconut?

1 bar (40 g): 150 calories; protein: 12 g, carbohydrates: 17 g, fat: 5 g.

How much protein is in simplyprotein lemon coconut snack bars, lemon coconut?

30 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in simplyprotein lemon coconut snack bars, lemon coconut?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simplyprotein lemon coconut snack bars, Lemon coconut

USDA name: Lemon coconut snack bars, Lemon coconut

Brandedby Wristwand, Llc.

150 calories in 1 bar (40 g). Per 100 g, protein: 30 g, carbohydrates: 42.5 g, fat: 12.5 g.

Serving

= 40 g

Simplyprotein lemon coconut snack bars, Lemon coconut, 1 bar (40 g)

150 calories

Protein: 12 g
Carbs: 17 g
Fat: 5 g
Fiber: 7 g
Sugars: 2 g

Nutrition Facts

Serving size1 bar (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 17 g6%

Dietary Fiber 7 g25%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 12 g

Calcium 100 mg8%

Iron 1.8 mg10%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium8% 100 mg
Sodium7% 170 mg
Potassium2% 110 mg

Ingredients

Soy protein crisps (soy protein isolate, Tapioca starch, Sea salt), Chicory root fiber, Toasted coconut, Oats, Vegetable glycerin, Cashew butter (dry-roasted cashews, Sunflower oil), Flaxseeds, Brown rice crisps (brown rice), Cane sugar, Natural flavors, Sunflower oil blend [sunflower oil, Antioxidants (mixed tocopherols, Rosemary extract)], Sea salt.

Brand: Simplyprotein
Made by: Wristwand, Llc.
Label serving: 1 bar
Barcode (GTIN/UPC): 686207409114
Category: Snack, Energy & Granola Bars
Label updated: 2023-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 88%
Same value as 104 of 7,921 other records.
leastmost
Sugars
Lower than 87%
Same value as 67 of 7,976 other records.
leastmost
Sodium
Higher than 86%
Same value as 55 of 7,986 other records.
leastmost
Protein
Higher than 84%
Same value as 137 of 7,981 other records.
leastmost
Calcium
Higher than 81%
Same value as 122 of 7,734 other records.
leastmost
Iron
Higher than 80%
Same value as 84 of 7,797 other records.
leastmost

Questions

How many calories are in simplyprotein lemon coconut snack bars, lemon coconut?: 1 bar (40 g): 150 calories; protein: 12 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in simplyprotein lemon coconut snack bars, lemon coconut?: 30 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in simplyprotein lemon coconut snack bars, lemon coconut?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	30 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	42.5 g
Fiber, total dietary	17.5 g
Total Sugars	5 g
Sugars, added	5 g
Calcium, Ca	250 mg
Iron, Fe	4.5 mg
Potassium, K	275 mg
Sodium, Na	425 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507253, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.