Vega coconut cashew snack bar, Coconut cashew

USDA name: Coconut cashew snack bar, Coconut cashew

Brandedby The Daily Record

220 calories in 42 g. Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 33.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 95%, and more total fat than 91%.

Compare with another food →

Serving
1
= 42 g
220KCAL
Where the calories come from

Vega coconut cashew snack bar, Coconut cashew, 42 g

220 calories

  • Protein3 g5% of calories
  • Carbs21 g38% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat14 g57% of calories

Nutrition Facts

Serving size42 g
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 838766080086 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 89.9 mg
  • Calcium2% 20.2 mg

Ingredients

Organic cashews, Dried coconut, Organic tapioca syrup, Brown rice crisps (whole grain brown rice flour, Calcium carbonate), Organic agave syrup, Vega saviseed (sacha inchi) oil, Buckwheat, Chia seeds, Hemp seeds, Sunflower lecithin, Sea salt, Natural toasted coconut flavor.

Brand
Vega
Made by
The Daily Record
Label serving
42 g
Barcode (GTIN/UPC)
838766080086
Category
Snack, Energy & Granola Bars
Label updated
2020-09-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 5 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 81 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 68 of 7,709 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 90 of 7,955 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 129 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 73 of 7,952 other records.

    leastmost

Questions

How many calories are in vega coconut cashew snack bar, coconut cashew?
42 g: 220 calories; protein: 3 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in vega coconut cashew snack bar, coconut cashew?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in vega coconut cashew snack bar, coconut cashew?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy524 kcal
Protein7.1 g
Total lipid (fat)33.3 g
Carbohydrate, by difference50 g
Fiber, total dietary4.8 g
Total Sugars16.7 g
Calcium, Ca48 mg
Iron, Fe2.6 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.