Sahale snacks protein bar, Coconut curry cashews

USDA name: Protein bar, Coconut curry cashews

Brandedby The J.M. Smucker Company

190 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 47.5 g, fat: 27.5 g.

Serving
1
= 40 g
190KCAL

Sahale snacks protein bar, Coconut curry cashews, 1 bar (40 g)

190 calories

Protein
5 g
Carbs
19 g
Fat
11 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 5 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 125 mg
    • Calcium2% 20 mg

    Ingredients

    Cashew butter (dry roasted cashews, Date paste, Brown rice protein concentrate, Organic palm oil, Organic tapioca syrup, Soy lecithin), Organic tapioca syrup, Dry roasted cashews, Dry roasted peanuts, Toasted coconut, Crystallized ginger (ginger, Cane sugar), Toasted sorghum, Organic palm oil, Puffed amaranth, Isolated soy protein, Sea salt, Spices, Soy lecithin, Ground turmeric, Dried jalapeno peppers, Natural flavor.

    Brand
    Sahale snacks
    Made by
    The J.M. Smucker Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    893869003103
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-01-19

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 185 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 83 of 7,988 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 193 of 7,921 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 79 of 7,986 other records.

      leastmost

    Questions

    How many calories are in sahale snacks protein bar, coconut curry cashews?
    1 bar (40 g): 190 calories; protein: 5 g, carbohydrates: 19 g, fat: 11 g.
    How much protein is in sahale snacks protein bar, coconut curry cashews?
    12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in sahale snacks protein bar, coconut curry cashews?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy475 kcal
    Protein12.5 g
    Total lipid (fat)27.5 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary5 g
    Total Sugars22.5 g
    Calcium, Ca50 mg
    Iron, Fe3.6 mg
    Sodium, Na312 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1370147, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.