Protein one protein bars

USDA name: Protein bars

Brandedby Protein one

90 calories in 1 bar (27 g). Per 100 g, protein: 37 g, carbohydrates: 40.7 g, fat: 9.3 g.

Serving
1
= 27 g
90KCAL

Protein one protein bars, 1 bar (27 g)

90 calories

Protein
10 g
Carbs
11 g
Fat
2.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (27 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 10 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Chicory root extract, Soy protein isolate, Whey protein isolate, Maltitol, Vegetable glycerin, Maltitol syrup, Milk protein isolate, Palm kernel oil, Partially hydrolyzed milk protein isolate, Peanut flour, Calcium caseinate, Dutch cocoa (processed with alkali), Peanut butter (peanuts), Water, Soy lecithin, Nonfat dry milk solids, Salt, Peanut oil, Natural and artificial flavor, Stevia extract.

Made by
Protein one
Label serving
1 bar
Barcode (GTIN/UPC)
016000141650
Category
Snack, Energy & Granola Bars
Label updated
2018-09-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 15 of 7,981 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 77 of 7,986 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 156 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 5 of 7,976 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 4 of 7,988 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 9 of 7,921 other records.

    leastmost

Questions

How many calories are in protein one protein bars?
1 bar (27 g): 90 calories; protein: 10 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in protein one protein bars?
37 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in protein one protein bars?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy333 kcal
Protein37 g
Total lipid (fat)9.3 g
Carbohydrate, by difference40.7 g
Fiber, total dietary14.8 g
Total Sugars3.7 g
Calcium, Ca148 mg
Iron, Fe2.7 mg
Sodium, Na500 mg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols19 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 582984, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.