How many calories are in nugo protein bar?

1 bar (80 g): 310 calories; protein: 25 g, carbohydrates: 36 g, fat: 12 g.

How much protein is in nugo protein bar?

31.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in nugo protein bar?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nugo protein bar

USDA name: Protein bar

Brandedby Nugo

310 calories in 1 bar (80 g). Per 100 g, protein: 31.3 g, carbohydrates: 45 g, fat: 15 g.

Serving

= 80 g

Nugo protein bar, 1 bar (80 g)

310 calories

Protein: 25 g
Carbs: 36 g
Fat: 12 g
Fiber: 12 g
Sugars: 9 g

Nutrition Facts

Serving size1 bar (80 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 36 g13%

Dietary Fiber 12 g43%

Total Sugars 9 g

Protein 25 g

Calcium 200 mg15%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium8% 190 mg
Iron4% 0.72 mg

Ingredients

Protein blend* [whey protein concentrate, Rice protein crisp (rice protein concentrate, Brown rice), Milk protein concentrate, Rice protein concentrate], Coating* (palm kernel oil, Inulin, Cane sugar, Whole milk powder, Whey protein alkalized cocoa, Cocoa powder, Salt, Vanilla), Caramel* (fructooligosaccharides, Palm kernel oil, Cane sugar, Water, Non-fat dry milk, Glycerine, Sunflower lecithin, Salt, Sodium citrate, Natural flavors), Glycerine, Tapioca syrup, Peanuts, Chicory root fiber, Organic agave syrup, Chocolate liquor almonds, Natural flavors, Canola oil, Salt.

Made by: Nugo
Label serving: 1 bar
Barcode (GTIN/UPC): 691533703018
Category: Snack, Energy & Granola Bars
Label updated: 2018-10-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 92%
Same value as 71 of 7,797 other records.
leastmost
Protein
Higher than 87%
Same value as 45 of 7,981 other records.
leastmost
Fiber
Higher than 85%
Same value as 111 of 7,921 other records.
leastmost
Calcium
Higher than 81%
Same value as 122 of 7,734 other records.
leastmost
Sugars
Lower than 79%
Same value as 1 of 7,976 other records.
leastmost
Calories
Lower than 68%
Same value as 23 of 8,003 other records.
leastmost

Questions

How many calories are in nugo protein bar?: 1 bar (80 g): 310 calories; protein: 25 g, carbohydrates: 36 g, fat: 12 g.
How much protein is in nugo protein bar?: 31.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in nugo protein bar?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	388 kcal
Protein	31.3 g
Total lipid (fat)	15 g
Carbohydrate, by difference	45 g
Fiber, total dietary	15 g
Total Sugars	11.3 g
Calcium, Ca	250 mg
Iron, Fe	0.9 mg
Sodium, Na	238 mg
Vitamin C, total ascorbic acid	3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 482712, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.