Premier protein protein bar

USDA name: Protein bar

Brandedby Premier Nutrition Corporation

290 calories in 1 bar (72 g). Per 100 g, protein: 41.7 g, carbohydrates: 34.7 g, fat: 11.1 g.

Serving
1
= 72 g
290KCAL

Premier protein protein bar, 1 bar (72 g)

290 calories

Protein
30 g
Carbs
25 g
Fat
8 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (72 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 30 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Phosphorus20% 250 mg
    • Sodium17% 400 mg
    • Calcium8% 100 mg
    • Potassium5% 230 mg

    Ingredients

    Premier protein blend (soy protein isolate, Whey protein hydrolysate, Whey protein concentrate), Glycerin, Sugar, Hydrolyzed gelatin, Water, Dry roasted almonds, Inulin, Palm kernel oil, Palm oil, Contains 2% or less of: alkalized cocoa, Nonfat dry milk, Tapioca starch, Canola oil, Natural flavors, Salt, Soy lecithin, Vanilla extract, Whole milk solids, Steviol glycosides (stevia leaf extract).

    Brand
    Premier protein
    Made by
    Premier Nutrition Corporation
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    643843715191
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-01-19

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 21 of 7,981 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 19 of 7,986 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 13 of 7,797 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 13 of 7,962 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 103 of 7,988 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 167 of 7,976 other records.

      leastmost

    Questions

    How many calories are in premier protein protein bar?
    1 bar (72 g): 290 calories; protein: 30 g, carbohydrates: 25 g, fat: 8 g.
    How much protein is in premier protein protein bar?
    41.7 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
    How many net carbs are in premier protein protein bar?
    30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy403 kcal
    Protein41.7 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference34.7 g
    Fiber, total dietary4.2 g
    Total Sugars12.5 g
    Calcium, Ca139 mg
    Iron, Fe6.3 mg
    Phosphorus, P347 mg
    Potassium, K319 mg
    Sodium, Na556 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117681, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.