Flyjoy snack bar, Cherry coconut

USDA name: Snack bar, Cherry coconut

Brandedby Folton Gold Inc.

190 calories in 1 bar (39 g). Per 100 g, protein: 10.3 g, carbohydrates: 66.7 g, fat: 20.5 g.

Serving
1
= 39 g
190KCAL

Flyjoy snack bar, Cherry coconut, 1 bar (39 g)

190 calories

Protein
4 g
Carbs
26 g
Fat
8 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (39 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 4 g
Calcium 30 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Almond butter, Organic brown rice syrup, Turbinado sugar, Dried cherries (red tart cherries, Apple juice concentrate, Sunflower oil), Unsweetened coconut flakes, Organic quinoa crisps, Gluten-free rolled oats, Almonds, Flax meal, Chia seeds.

Brand
Flyjoy
Made by
Folton Gold Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
862074000054
Category
Snack, Energy & Granola Bars
Label updated
2017-11-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 9 of 7,986 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 26 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 179 of 7,976 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 157 of 7,962 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 7 of 7,988 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 16 of 7,921 other records.

    leastmost

Questions

How many calories are in flyjoy snack bar, cherry coconut?
1 bar (39 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in flyjoy snack bar, cherry coconut?
10.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in flyjoy snack bar, cherry coconut?
61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy487 kcal
Protein10.3 g
Total lipid (fat)20.5 g
Carbohydrate, by difference66.7 g
Fiber, total dietary5.1 g
Total Sugars33.3 g
Calcium, Ca77 mg
Iron, Fe2.3 mg
Sodium, Na26 mg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896528, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.