Greenwise coconut bars, Coconut
USDA name: Coconut bars, Coconut
Brandedby Publix Super Markets, Inc.
210 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 47.5 g, fat: 37.5 g.
Greenwise coconut bars, Coconut, 1 bar (40 g)
210 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 15 g
- Fiber
- 4 g
- Sugars
- 10 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron4% 0.7 mg
- Potassium3% 130 mg
- Sodium2% 35.2 mg
- Calcium1% 10 mg
Ingredients
Organic coconut, Organic invert cane syrup, Organic brown rice syrup, Organic cane sugar, Organic tapioca starch, Organic vegetable glycerin, Organic palm oil, Organic inulin, Organic sunflower oil, Sea salt, Organic agar, Mixed tocopherols (to preserve fresh ness), Organic rosemary extract.
- Brand
- Greenwise
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 041415192058
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-02-06
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 104 of 7,988 other records.
leastmostCalories
Higher than 95%
Same value as 68 of 8,003 other records.
leastmostCalcium
Lower than 90%
Same value as 12 of 7,734 other records.
leastmostProtein
Lower than 89%
Same value as 112 of 7,981 other records.
leastmostSodium
Lower than 85%
Same value as 22 of 7,986 other records.
leastmostIron
Lower than 78%
Same value as 34 of 7,797 other records.
leastmost
Questions
- How many calories are in greenwise coconut bars, coconut?
- 1 bar (40 g): 210 calories; protein: 2 g, carbohydrates: 19 g, fat: 15 g.
- How much protein is in greenwise coconut bars, coconut?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in greenwise coconut bars, coconut?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Fropro coconut snack bar, Coconut
- Greenwise organic coconut bar, Coconut
- Real bar pineapple coconut bar, Pineapple coconut
- Freedom bar chocolate coconut bar, Chocolate coconut
- Tahoe trail bar mango coconut bar, Mango coconut
- Tahoe trail bar mango coconut bar, Mango coconut
- Coconut secret, Mint coconut bar
- Health warrior coconut chia bar, Coconut
All 15 reported nutrients, per 100 g+
| Energy | 525 kcal |
| Protein | 5 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 47.5 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 25 g |
| Sugars, added | 20 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 325 mg |
| Sodium, Na | 88 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 32.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499954, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.