Real bar pineapple coconut bar, Pineapple coconut
USDA name: Pineapple coconut bar, Pineapple coconut
Brandedby Yvonne Paoletti
240 calories in 50 g. Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 26 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 94%, and less calcium than 88%.
Real bar pineapple coconut bar, Pineapple coconut, 50 g
240 calories
- Protein7 g11% of calories
- Carbs27 g43% of calories
incl. 7 g fiber · 12 g sugars
- Fat13 g46% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 793588613013 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Potassium3% 140 mg
- Calcium1% 16 mg
Little or none: Sodium.
Ingredients
Organic cashew butter, Organic tapioca syrup, Organic coconut flakes, Organic date paste, Organic freeze dried pineapple, Organic prebiotic fiber, Organic cashew pieces, Organic cacao nibs, Organic pea protein, Organic pumpkin seeds, Organic coconut flavor.
- Brand
- Real bar
- Made by
- Yvonne Paoletti
- Label serving
- 50 g
- Barcode (GTIN/UPC)
- 793588613013
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-04-27
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 20 of 7,960 other records.
leastmostCalcium
Lower than 88%
Same value as 27 of 7,709 other records.
leastmostCalories
Higher than 87%
Same value as 30 of 7,977 other records.
leastmostFiber
Higher than 83%
Same value as 39 of 7,895 other records.
leastmostTotal fat
Higher than 82%
Same value as 17 of 7,962 other records.
leastmostIron
Lower than 71%
Same value as 183 of 7,772 other records.
leastmost
Questions
- How many calories are in real bar pineapple coconut bar, pineapple coconut?
- 50 g: 240 calories; protein: 7 g, carbohydrates: 27 g, fat: 13 g.
- How much protein is in real bar pineapple coconut bar, pineapple coconut?
- 14 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in real bar pineapple coconut bar, pineapple coconut?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 480 kcal |
| Protein | 14 g |
| Total lipid (fat) | 26 g |
| Carbohydrate, by difference | 54 g |
| Fiber, total dietary | 14 g |
| Total Sugars | 24 g |
| Sugars, added | 8 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 280 mg |
| Sodium, Na | 20 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 12 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.