Enlightened pineapple coconut frozen yogurt bark, Pineapple coconut

USDA name: Pineapple coconut frozen yogurt bark, Pineapple coconut

Brandedby Beyond Better Foods, Llc

110 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 28.6 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more protein than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Enlightened pineapple coconut frozen yogurt bark, Pineapple coconut, 1 serving (28 g)

110 calories

  • Protein4 g13% of calories
  • Carbs9 g29% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat8 g58% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 75 mg6%
Iron 0 mg0%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium6% 75 mg
  • Potassium1% 54.9 mg
  • Sodium1% 15.1 mg

Little or none: Iron.

Ingredients

Fruit blend (pineapple, Coconut), White chocolate (sugar, Cocoa butter, Milk, Nonfat dry milk, Soy lecithin, Vanilla), Greek yogurt (nonfat milk, Milk protein concentrate, Bacterial cultures, Lactic acid), Coconut oil.

Brand
Enlightened
Made by
Beyond Better Foods, Llc
Barcode (GTIN/UPC)
850014516178
Category
Ice Cream & Frozen Yogurt
Label updated
2023-09-29

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 13,039 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 4 of 13,050 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 2 of 13,084 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 4 of 12,671 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 51 of 13,029 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 11 of 13,006 other records.

    leastmost

Questions

How many calories are in enlightened pineapple coconut frozen yogurt bark, pineapple coconut?
1 serving (28 g): 110 calories; protein: 4 g, carbohydrates: 9 g, fat: 8 g.
How much protein is in enlightened pineapple coconut frozen yogurt bark, pineapple coconut?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in enlightened pineapple coconut frozen yogurt bark, pineapple coconut?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference32.1 g
Fiber, total dietary0 g
Total Sugars28.6 g
Sugars, added17.9 g
Calcium, Ca268 mg
Iron, Fe0 mg
Potassium, K196 mg
Sodium, Na54 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652221, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.