Orchard bar pineapple coconut & macadamia bar, Pineapple coconut & macadamia

USDA name: Pineapple coconut & macadamia bar, Pineapple coconut & macadamia

Brandedby Liberty Orchards Co Inc

170 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 57.5 g, fat: 17.5 g.

Serving
1
= 40 g
170KCAL

Orchard bar pineapple coconut & macadamia bar, Pineapple coconut & macadamia, 1 bar (40 g)

170 calories

Protein
5 g
Carbs
23 g
Fat
7 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 110 mg
  • Calcium3% 40 mg
  • Potassium1% 70 mg

Ingredients

Fruit (fruit juice from concentrate (organic apple, Pineapple), Organic apple flake, Coconut, Pineapple], Organic evaporated cane syrup, Organic tapioca syrup, Nutmeats (macadamias, Cashews), Seeds (sunflower, Flax), Soy protein nuggets (soy protein isolate, Tapioca starch, Salt), Citric acid, Fruit pectin, Sodium citrate, Natural flavors, Salt, Vitamin e (to preserve freshness), Ascorbic acid.

Brand
Orchard bar
Made by
Liberty Orchards Co Inc
Label serving
1 bar
Barcode (GTIN/UPC)
858059002120
Category
Snack, Energy & Granola Bars
Label updated
2021-11-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 56 of 7,976 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 62 of 5,526 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 193 of 7,921 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 55 of 7,962 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 124 of 8,003 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 184 of 7,981 other records.

    leastmost

Questions

How many calories are in orchard bar pineapple coconut & macadamia bar, pineapple coconut & macadamia?
1 bar (40 g): 170 calories; protein: 5 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in orchard bar pineapple coconut & macadamia bar, pineapple coconut & macadamia?
12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in orchard bar pineapple coconut & macadamia bar, pineapple coconut & macadamia?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy425 kcal
Protein12.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference57.5 g
Fiber, total dietary5 g
Total Sugars32.5 g
Sugars, added27.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Potassium, K175 mg
Sodium, Na275 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2209520, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.