Orchard bar pineapple coconut & macadamia bars, Pineapple coconut & macadamia

USDA name: Pineapple coconut & macadamia bars, Pineapple coconut & macadamia

Brandedby Liberty Orchards Co Inc

170 calories in 1 Bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 57.5 g, fat: 17.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more vitamin C than 87%, and more sugars than 83%.

Compare with another food →

Serving
1
= 40 g
170KCAL
Where the calories come from

Orchard bar pineapple coconut & macadamia bars, Pineapple coconut & macadamia, 1 Bar (40 g)

170 calories

  • Protein5 g11% of calories
  • Carbs23 g53% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size1 Bar (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 5 g
Calcium 30 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 110 mg
  • Calcium2% 30 mg

Ingredients

Fruit [fruit juice from concentrate (organic apple, Pineapple), Pineapple, Coconut, Organic apple flake], Organic evaporated cane syrup, Organic tapioca syrup, Nutmeats (macadamias, Cashews), Seeds (sunflower, Flax), Soy protein nuggets (soy protein isolate, Tapioca starch, Salt), Fruit pectin, Citric acid, Natural flavors, Sodium citrate, Salt, Ascorbic acid, Vitamin e (to preserve freshness).

Brand
Orchard bar
Made by
Liberty Orchards Co Inc
Label serving
1 Bar
Barcode (GTIN/UPC)
858059002038
Category
Snack, Energy & Granola Bars
Label updated
2022-02-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 47 of 3,824 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 56 of 7,952 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 193 of 7,895 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 55 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 43 of 7,709 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 124 of 7,977 other records.

    leastmost

Questions

How many calories are in orchard bar pineapple coconut & macadamia bars, pineapple coconut & macadamia?
1 Bar (40 g): 170 calories; protein: 5 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in orchard bar pineapple coconut & macadamia bars, pineapple coconut & macadamia?
12.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in orchard bar pineapple coconut & macadamia bars, pineapple coconut & macadamia?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy425 kcal
Protein12.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference57.5 g
Fiber, total dietary5 g
Total Sugars32.5 g
Calcium, Ca75 mg
Iron, Fe2.7 mg
Sodium, Na275 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2275943, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.