Garlic bread with parmesan, fast food or restaurant
USDA name: Garlic bread, with parmesan cheese, from fast food / restaurant
277 calories in 1 medium slice (79 g). Per 100 g, protein: 8.8 g, carbohydrates: 41.1 g, fat: 16.8 g.
Garlic bread with parmesan, fast food or restaurant, 1 medium slice
277 calories
- Protein
- 6.9 g
- Carbs
- 32.4 g
- Fat
- 13.3 g
- Fiber
- 1.9 g
- Sugars
- 2.9 g
Nutrition Facts
Calories277
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate39% 154 µg
- Thiamin (B1)28% 0.34 mg
- Niacin (B3)20% 3.2 mg
- Vitamin K19% 22.8 µg
- Riboflavin (B2)11% 0.15 mg
- Vitamin E6% 0.92 mg
- Vitamin B64% 0.066 mg
- Vitamin B123% 0.079 µg
- Vitamin A1% 13.4 µg
- Choline1% 6.8 mg
- Vitamin D1% 0.16 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium24% 13.4 µg
- Sodium22% 507 mg
- Iron13% 2.4 mg
- Copper9% 0.084 mg
- Zinc7% 0.74 mg
- Phosphorus6% 77.4 mg
- Magnesium4% 18.2 mg
- Calcium3% 34.8 mg
- Potassium2% 82.2 mg
How it compares
Against other records in Yeast breads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 96%
Same value as 1 of 112 other records.
leastmostTotal fat
Higher than 94%
Same value as 0 of 112 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 0 of 112 other records.
leastmostSodium
Higher than 91%
Same value as 0 of 112 other records.
leastmostPotassium
Lower than 88%
Same value as 0 of 112 other records.
leastmostProtein
Lower than 74%
Same value as 0 of 112 other records.
leastmost
Questions
- How many calories are in garlic bread with parmesan, fast food or restaurant?
- 1 medium slice (79 g): 277 calories; protein: 6.9 g, carbohydrates: 32.4 g, fat: 13.3 g.
- How much protein is in garlic bread with parmesan, fast food or restaurant?
- 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in garlic bread with parmesan, fast food or restaurant?
- 38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 31.5 g |
| Energy | 351 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 16.8 g |
| Carbohydrate, by difference | 41.1 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 104 mg |
| Sodium, Na | 642 mg |
| Zinc, Zn | 0.94 mg |
| Copper, Cu | 0.11 mg |
| Selenium, Se | 16.9 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.43 mg |
| Riboflavin | 0.19 mg |
| Niacin | 4.1 mg |
| Vitamin B-6 | 0.083 mg |
| Folate, total | 164 µg |
| Folic acid | 44 µg |
| Folate, food | 120 µg |
| Folate, DFE | 195 µg |
| Choline, total | 8.6 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 17 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 24 µg |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 28.9 µg |
| Fatty acids, total saturated | 5.5 g |
| SFA 4:0 | 0.018 g |
| SFA 6:0 | 0.014 g |
| SFA 8:0 | 0.032 g |
| SFA 10:0 | 0.054 g |
| SFA 12:0 | 0.65 g |
| SFA 14:0 | 0.37 g |
| SFA 16:0 | 3.4 g |
| SFA 18:0 | 0.77 g |
| Fatty acids, total monounsaturated | 4.7 g |
| MUFA 16:1 | 0.038 g |
| MUFA 18:1 | 3.9 g |
| MUFA 20:1 | 0.72 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 5.3 g |
| PUFA 18:2 | 5.3 g |
| PUFA 18:3 | 0.039 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 2 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707629, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.