Frozen garlic bread

USDA name: Garlic bread, from frozen

259 calories in 1 medium slice (74 g). Per 100 g, protein: 8.4 g, carbohydrates: 41.7 g, fat: 16.6 g.

Serving
1
= 74 g
259KCAL

Frozen garlic bread, 1 medium slice

259 calories

Protein
6.2 g
Carbs
30.9 g
Fat
12.3 g
Fiber
1.9 g
Sugars
2.7 g

Nutrition Facts

Serving size1 medium slice (74 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 12.3 g16%
Saturated Fat 3.9 g20%
Cholesterol 0 mg0%
Sodium 403 mg18%
Total Carbohydrate 30.9 g11%
Dietary Fiber 1.9 g7%
Total Sugars 2.7 g
Protein 6.2 g
Vitamin D 0.15 mcg1%
Calcium 20 mg2%
Iron 2.3 mg13%
Potassium 76.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate37% 147 µg
  • Thiamin (B1)27% 0.32 mg
  • Niacin (B3)19% 3.1 mg
  • Vitamin K18% 21.8 µg
  • Riboflavin (B2)10% 0.14 mg
  • Vitamin E6% 0.87 mg
  • Vitamin B64% 0.061 mg
  • Vitamin B122% 0.059 µg
  • Choline1% 6.3 mg
  • Vitamin A1% 9.6 µg
  • Vitamin D1% 0.15 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium22% 12.3 µg
  • Sodium18% 403 mg
  • Iron13% 2.3 mg
  • Copper9% 0.08 mg
  • Zinc6% 0.64 mg
  • Phosphorus5% 64.4 mg
  • Magnesium4% 17 mg
  • Potassium2% 76.2 mg
  • Calcium2% 20 mg

How it compares

Against other records in Yeast breads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 0 of 112 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 0 of 112 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 112 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 2 of 112 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 2 of 112 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 0 of 112 other records.

    leastmost

Questions

How many calories are in frozen garlic bread?
1 medium slice (74 g): 259 calories; protein: 6.2 g, carbohydrates: 30.9 g, fat: 12.3 g.
How much protein is in frozen garlic bread?
8.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in frozen garlic bread?
39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water31.8 g
Energy350 kcal
Protein8.4 g
Total lipid (fat)16.6 g
Carbohydrate, by difference41.7 g
Fiber, total dietary2.5 g
Total Sugars3.7 g
Calcium, Ca27 mg
Iron, Fe3 mg
Magnesium, Mg23 mg
Phosphorus, P87 mg
Potassium, K103 mg
Sodium, Na544 mg
Zinc, Zn0.87 mg
Copper, Cu0.11 mg
Selenium, Se16.6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.44 mg
Riboflavin0.18 mg
Niacin4.1 mg
Vitamin B-60.083 mg
Folate, total167 µg
Folic acid45 µg
Folate, food122 µg
Folate, DFE199 µg
Choline, total8.5 mg
Vitamin B-120.08 µg
Vitamin B-12, added0 µg
Vitamin A, RAE13 µg
Retinol13 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin25 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)29.5 µg
Fatty acids, total saturated5.3 g
SFA 4:00.008 g
SFA 6:00.006 g
SFA 8:00.027 g
SFA 10:00.042 g
SFA 12:00.65 g
SFA 14:00.33 g
SFA 16:03.4 g
SFA 18:00.74 g
Fatty acids, total monounsaturated4.7 g
MUFA 16:10.032 g
MUFA 18:13.9 g
MUFA 20:10.73 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated5.4 g
PUFA 18:25.4 g
PUFA 18:30.038 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707628, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.