Garlic bread
USDA name: Garlic bread, Nfs
276 calories in 1 medium slice (79 g). 8.3 g protein, 41.6 g carbs and 16.6 g fat per 100 g.
Garlic bread, 1 medium slice
276 calories
- Protein
- 6.6 g
- Carbs
- 32.9 g
- Fat
- 13.1 g
- Fiber
- 2 g
- Sugars
- 2.9 g
Nutrition Facts
Calories276
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Folate39% 157 µg
- Thiamin (B1)29% 0.35 mg
- Niacin (B3)20% 3.3 mg
- Vitamin K19% 23.2 µg
- Riboflavin (B2)11% 0.15 mg
- Vitamin E6% 0.93 mg
- Vitamin B64% 0.066 mg
- Vitamin B123% 0.063 µg
- Choline1% 6.7 mg
- Vitamin A1% 10.3 µg
- Vitamin D1% 0.16 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium24% 13.1 µg
- Sodium21% 490 mg
- Iron13% 2.4 mg
- Copper9% 0.085 mg
- Zinc6% 0.69 mg
- Phosphorus5% 68.7 mg
- Magnesium4% 18.2 mg
- Potassium2% 81.4 mg
- Calcium2% 21.3 mg
How it compares
Against the 113 foods in Yeast breads, per 100 g.
Calories
Higher than 92%
leastmostCarbohydrates
Lower than 92%
leastmostCalcium
Lower than 92%
leastmostPotassium
Lower than 90%
leastmostTotal fat
Higher than 90%
leastmostProtein
Lower than 87%
leastmost
Questions
- How many calories are in garlic bread?
- 1 medium slice (79 g) has 276 calories, 6.6 g of protein, 32.9 g of carbohydrates and 13.1 g of fat.
- How much protein is in garlic bread?
- 8.3 g per 100 g, which is 10% of its calories.
- How many net carbs are in garlic bread?
- 39.1 g per 100 g: 41.6 g of carbohydrates minus 2.5 g of fiber.
Similar foods
All 65 nutrients, per 100 g+
| Water | 31.7 g |
| Energy | 349 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 16.6 g |
| Carbohydrate, by difference | 41.6 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 3.7 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 103 mg |
| Sodium, Na | 620 mg |
| Zinc, Zn | 0.87 mg |
| Copper, Cu | 0.11 mg |
| Selenium, Se | 16.6 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.44 mg |
| Riboflavin | 0.18 mg |
| Niacin | 4.1 mg |
| Vitamin B-6 | 0.083 mg |
| Folate, total | 167 µg |
| Folic acid | 45 µg |
| Folate, food | 122 µg |
| Folate, DFE | 199 µg |
| Choline, total | 8.5 mg |
| Vitamin B-12 | 0.08 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 13 µg |
| Retinol | 13 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 25 µg |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 29.4 µg |
| Fatty acids, total saturated | 5.3 g |
| SFA 4:0 | 0.008 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.027 g |
| SFA 10:0 | 0.042 g |
| SFA 12:0 | 0.65 g |
| SFA 14:0 | 0.33 g |
| SFA 16:0 | 3.3 g |
| SFA 18:0 | 0.74 g |
| Fatty acids, total monounsaturated | 4.7 g |
| MUFA 16:1 | 0.032 g |
| MUFA 18:1 | 3.9 g |
| MUFA 20:1 | 0.73 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 5.4 g |
| PUFA 18:2 | 5.4 g |
| PUFA 18:3 | 0.038 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707626, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.