Garlic bread

USDA name: Garlic bread, Nfs

276 calories in 1 medium slice (79 g). 8.3 g protein, 41.6 g carbs and 16.6 g fat per 100 g.

Serving
1
= 79 g
276KCAL

Garlic bread, 1 medium slice

276 calories

Protein
6.6 g
Carbs
32.9 g
Fat
13.1 g
Fiber
2 g
Sugars
2.9 g

Nutrition Facts

Serving size1 medium slice (79 g)
Amount per serving
Calories
276
% Daily Value*
Total Fat 13.1 g17%
Saturated Fat 4.2 g21%
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 32.9 g12%
Dietary Fiber 2 g7%
Total Sugars 2.9 g
Protein 6.6 g
Vitamin D 0.16 mcg1%
Calcium 21.3 mg2%
Iron 2.4 mg13%
Potassium 81.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate39% 157 µg
  • Thiamin (B1)29% 0.35 mg
  • Niacin (B3)20% 3.3 mg
  • Vitamin K19% 23.2 µg
  • Riboflavin (B2)11% 0.15 mg
  • Vitamin E6% 0.93 mg
  • Vitamin B64% 0.066 mg
  • Vitamin B123% 0.063 µg
  • Choline1% 6.7 mg
  • Vitamin A1% 10.3 µg
  • Vitamin D1% 0.16 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium24% 13.1 µg
  • Sodium21% 490 mg
  • Iron13% 2.4 mg
  • Copper9% 0.085 mg
  • Zinc6% 0.69 mg
  • Phosphorus5% 68.7 mg
  • Magnesium4% 18.2 mg
  • Potassium2% 81.4 mg
  • Calcium2% 21.3 mg

How it compares

Against the 113 foods in Yeast breads, per 100 g.

  • Calories

    Higher than 92%

    leastmost
  • Carbohydrates

    Lower than 92%

    leastmost
  • Calcium

    Lower than 92%

    leastmost
  • Potassium

    Lower than 90%

    leastmost
  • Total fat

    Higher than 90%

    leastmost
  • Protein

    Lower than 87%

    leastmost

Questions

How many calories are in garlic bread?
1 medium slice (79 g) has 276 calories, 6.6 g of protein, 32.9 g of carbohydrates and 13.1 g of fat.
How much protein is in garlic bread?
8.3 g per 100 g, which is 10% of its calories.
How many net carbs are in garlic bread?
39.1 g per 100 g: 41.6 g of carbohydrates minus 2.5 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water31.7 g
Energy349 kcal
Protein8.3 g
Total lipid (fat)16.6 g
Carbohydrate, by difference41.6 g
Fiber, total dietary2.5 g
Total Sugars3.7 g
Calcium, Ca27 mg
Iron, Fe3 mg
Magnesium, Mg23 mg
Phosphorus, P87 mg
Potassium, K103 mg
Sodium, Na620 mg
Zinc, Zn0.87 mg
Copper, Cu0.11 mg
Selenium, Se16.6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.44 mg
Riboflavin0.18 mg
Niacin4.1 mg
Vitamin B-60.083 mg
Folate, total167 µg
Folic acid45 µg
Folate, food122 µg
Folate, DFE199 µg
Choline, total8.5 mg
Vitamin B-120.08 µg
Vitamin B-12, added0 µg
Vitamin A, RAE13 µg
Retinol13 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin25 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)29.4 µg
Fatty acids, total saturated5.3 g
SFA 4:00.008 g
SFA 6:00.006 g
SFA 8:00.027 g
SFA 10:00.042 g
SFA 12:00.65 g
SFA 14:00.33 g
SFA 16:03.3 g
SFA 18:00.74 g
Fatty acids, total monounsaturated4.7 g
MUFA 16:10.032 g
MUFA 18:13.9 g
MUFA 20:10.73 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated5.4 g
PUFA 18:25.4 g
PUFA 18:30.038 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707626, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.