Garlic bread with melted cheese, fast food or restaurant

USDA name: Garlic bread, with melted cheese, from fast food / restaurant

298 calories in 1 medium slice (88 g). Per 100 g, protein: 11.4 g, carbohydrates: 34.2 g, fat: 17.3 g.

Serving
1
= 88 g
298KCAL

Garlic bread with melted cheese, fast food or restaurant, 1 medium slice

298 calories

Protein
10 g
Carbs
30.1 g
Fat
15.3 g
Fiber
1.8 g
Sugars
2.9 g

Nutrition Facts

Serving size1 medium slice (88 g)
Amount per serving
Calories298
% Daily Value*
Total Fat 15.3 g20%
Saturated Fat 5.8 g29%
Cholesterol 11.4 mg4%
Sodium 560 mg24%
Total Carbohydrate 30.1 g11%
Dietary Fiber 1.8 g6%
Total Sugars 2.9 g
Protein 10 g
Vitamin D 0.18 mcg1%
Calcium 141 mg11%
Iron 2.2 mg12%
Potassium 92.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate36% 144 µg
  • Thiamin (B1)26% 0.31 mg
  • Niacin (B3)18% 2.9 mg
  • Vitamin K17% 20.9 µg
  • Riboflavin (B2)15% 0.19 mg
  • Vitamin B1214% 0.33 µg
  • Vitamin E6% 0.92 mg
  • Vitamin A5% 44.9 µg
  • Vitamin B64% 0.073 mg
  • Choline2% 8.3 mg
  • Vitamin D1% 0.18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium30% 16.4 µg
  • Sodium24% 560 mg
  • Phosphorus12% 155 mg
  • Iron12% 2.2 mg
  • Zinc11% 1.2 mg
  • Calcium11% 141 mg
  • Copper9% 0.082 mg
  • Magnesium5% 21.1 mg
  • Potassium2% 92.4 mg

How it compares

Against other records in Yeast breads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 112 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 112 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 0 of 112 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 112 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 0 of 112 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 3 of 112 other records.

    leastmost

Questions

How many calories are in garlic bread with melted cheese, fast food or restaurant?
1 medium slice (88 g): 298 calories; protein: 10 g, carbohydrates: 30.1 g, fat: 15.3 g.
How much protein is in garlic bread with melted cheese, fast food or restaurant?
11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in garlic bread with melted cheese, fast food or restaurant?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water34.9 g
Energy339 kcal
Protein11.4 g
Total lipid (fat)17.3 g
Carbohydrate, by difference34.2 g
Fiber, total dietary2 g
Total Sugars3.3 g
Calcium, Ca160 mg
Iron, Fe2.5 mg
Magnesium, Mg24 mg
Phosphorus, P176 mg
Potassium, K105 mg
Sodium, Na636 mg
Zinc, Zn1.4 mg
Copper, Cu0.093 mg
Selenium, Se18.6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.35 mg
Riboflavin0.22 mg
Niacin3.3 mg
Vitamin B-60.083 mg
Folate, total139 µg
Folic acid36 µg
Folate, food103 µg
Folate, DFE164 µg
Choline, total9.4 mg
Vitamin B-120.38 µg
Vitamin B-12, added0 µg
Vitamin A, RAE51 µg
Retinol51 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin20 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)23.8 µg
Fatty acids, total saturated6.6 g
SFA 4:00.085 g
SFA 6:00.071 g
SFA 8:00.063 g
SFA 10:00.14 g
SFA 12:00.64 g
SFA 14:00.64 g
SFA 16:03.8 g
SFA 18:00.99 g
Fatty acids, total monounsaturated4.7 g
MUFA 16:10.091 g
MUFA 18:14 g
MUFA 20:10.59 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated4.5 g
PUFA 18:24.4 g
PUFA 18:30.046 g
PUFA 18:40 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol13 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707631, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.