Full circle market almond & coconut bar, Almond & coconut

USDA name: Almond & coconut bar, Almond & coconut

Brandedby Topco Associates, Inc.

210 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 37.5 g.

Compare with another food →

Serving
1
= 40 g
210KCAL
Where the calories come from

Full circle market almond & coconut bar, Almond & coconut, 1 bar (40 g)

210 calories

  • Protein5 g9% of calories
  • Carbs17 g30% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat15 g61% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.8 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Manganese35% 0.8 mg
  • Magnesium14% 60 mg
  • Phosphorus8% 100 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg
  • Sodium1% 24.8 mg

Ingredients

Almonds, Toasted coconut, Honey, Glucose, Crisp rice (whole grain brown rice flour, Calcium carbonate), Chicory root fiber, Soy lecithin.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
036800474147
Category
Snack, Energy & Granola Bars
Label updated
2020-01-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 68 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 50 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 23 of 5,526 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 269 of 7,921 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 89 of 7,962 other records.

    leastmost

Questions

How many calories are in full circle market almond & coconut bar, almond & coconut?
1 bar (40 g): 210 calories; protein: 5 g, carbohydrates: 17 g, fat: 15 g.
How much protein is in full circle market almond & coconut bar, almond & coconut?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in full circle market almond & coconut bar, almond & coconut?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy525 kcal
Protein12.5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference42.5 g
Fiber, total dietary10 g
Total Sugars20 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Magnesium, Mg150 mg
Phosphorus, P250 mg
Potassium, K525 mg
Sodium, Na62 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1685944, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.