Frozen thin crust cheese pizza

USDA name: Pizza, cheese, from frozen, thin crust

255 calories in 1 piece, NFS (97 g). Per 100 g, protein: 11.9 g, carbohydrates: 28.8 g, fat: 11.1 g.

Serving
1
= 97 g
255KCAL

Frozen thin crust cheese pizza, 1 piece, NFS

255 calories

Protein
11.6 g
Carbs
27.9 g
Fat
10.7 g
Fiber
2.9 g
Sugars
3.6 g

Nutrition Facts

Serving size1 piece, NFS (97 g)
Amount per serving
Calories255
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 5.5 g28%
Cholesterol 20.4 mg7%
Sodium 457 mg20%
Total Carbohydrate 27.9 g10%
Dietary Fiber 2.9 g10%
Total Sugars 3.6 g
Protein 11.6 g
Vitamin D 0 mcg0%
Calcium 221 mg17%
Iron 2.1 mg12%
Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate30% 118 µg
  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)9% 0.12 mg
  • Thiamin (B1)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg
  • Vitamin A8% 69.8 µg
  • Vitamin B67% 0.13 mg
  • Vitamin E5% 0.72 mg
  • Vitamin K3% 4.1 µg
  • Choline3% 18.3 mg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium38% 20.8 µg
  • Sodium20% 457 mg
  • Calcium17% 221 mg
  • Phosphorus17% 209 mg
  • Zinc13% 1.4 mg
  • Iron12% 2.1 mg
  • Copper10% 0.088 mg
  • Magnesium6% 23.3 mg
  • Potassium4% 195 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 0 of 90 other records.

    leastmost

  • Vitamin C

    Lower than 87%

    Same value as 7 of 90 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 0 of 90 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 0 of 90 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 0 of 90 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 0 of 90 other records.

    leastmost

Questions

How many calories are in frozen thin crust cheese pizza?
1 piece, NFS (97 g): 255 calories; protein: 11.6 g, carbohydrates: 27.9 g, fat: 10.7 g.
How much protein is in frozen thin crust cheese pizza?
11.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in frozen thin crust cheese pizza?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water46 g
Energy263 kcal
Protein11.9 g
Total lipid (fat)11.1 g
Carbohydrate, by difference28.8 g
Fiber, total dietary3 g
Total Sugars3.7 g
Calcium, Ca228 mg
Iron, Fe2.1 mg
Magnesium, Mg24 mg
Phosphorus, P215 mg
Potassium, K201 mg
Sodium, Na471 mg
Zinc, Zn1.5 mg
Copper, Cu0.091 mg
Selenium, Se21.4 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.1 mg
Riboflavin0.13 mg
Niacin1.3 mg
Vitamin B-60.13 mg
Folate, total87 µg
Folic acid51 µg
Folate, food36 µg
Folate, DFE122 µg
Choline, total18.9 mg
Vitamin B-120.62 µg
Vitamin B-12, added0 µg
Vitamin A, RAE72 µg
Retinol64 µg
Carotene, beta97 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene2,013 µg
Lutein + zeaxanthin30 µg
Vitamin E (alpha-tocopherol)0.74 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.2 µg
Fatty acids, total saturated5.7 g
SFA 4:00.16 g
SFA 6:00.13 g
SFA 8:00.075 g
SFA 10:00.18 g
SFA 12:00.2 g
SFA 14:00.71 g
SFA 16:03.1 g
SFA 18:00.98 g
Fatty acids, total monounsaturated3 g
MUFA 16:10.14 g
MUFA 18:12.8 g
MUFA 20:10.021 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.11 g
PUFA 18:40.002 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol21 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708612, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.