Frozen French toast

USDA name: French toast, frozen

110 calories in 1 slice, NFS (60 g). Per 100 g, protein: 7.2 g, carbohydrates: 29.9 g, fat: 3.8 g.

Serving
1
= 60 g
110KCAL

Frozen French toast, 1 slice, NFS

110 calories

Protein
4.3 g
Carbs
17.9 g
Fat
2.3 g
Fiber
0.66 g
Sugars
5.4 g

Nutrition Facts

Serving size1 slice, NFS (60 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.72 g4%
Cholesterol 40.2 mg13%
Sodium 146 mg6%
Total Carbohydrate 17.9 g7%
Dietary Fiber 0.66 g2%
Total Sugars 5.4 g
Protein 4.3 g
Vitamin D 0.42 mcg2%
Calcium 83.4 mg6%
Iron 1.1 mg6%
Potassium 69 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 46.8 µg
  • Thiamin (B1)11% 0.13 mg
  • Riboflavin (B2)10% 0.13 mg
  • Niacin (B3)9% 1.4 mg
  • Vitamin B127% 0.16 µg
  • Choline6% 32 mg
  • Vitamin A3% 25.8 µg
  • Vitamin B62% 0.04 mg
  • Vitamin D2% 0.42 µg
  • Vitamin E1% 0.17 mg

Little or none: Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium18% 9.8 µg
  • Calcium6% 83.4 mg
  • Sodium6% 146 mg
  • Iron6% 1.1 mg
  • Phosphorus5% 64.8 mg
  • Copper4% 0.036 mg
  • Zinc4% 0.43 mg
  • Magnesium3% 10.8 mg
  • Potassium1% 69 mg

How it compares

Against other records in Pancakes, waffles, French toast, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 0 of 53 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 0 of 53 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 53 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 0 of 53 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 53 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 2 of 53 other records.

    leastmost

Questions

How many calories are in frozen french toast?
1 slice, NFS (60 g): 110 calories; protein: 4.3 g, carbohydrates: 17.9 g, fat: 2.3 g.
How much protein is in frozen french toast?
7.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in frozen french toast?
28.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water57.7 g
Energy183 kcal
Protein7.2 g
Total lipid (fat)3.8 g
Carbohydrate, by difference29.9 g
Fiber, total dietary1.1 g
Total Sugars9 g
Calcium, Ca139 mg
Iron, Fe1.9 mg
Magnesium, Mg18 mg
Phosphorus, P108 mg
Potassium, K115 mg
Sodium, Na243 mg
Zinc, Zn0.72 mg
Copper, Cu0.06 mg
Selenium, Se16.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.21 mg
Riboflavin0.21 mg
Niacin2.3 mg
Vitamin B-60.067 mg
Folate, total53 µg
Folic acid35 µg
Folate, food19 µg
Folate, DFE78 µg
Choline, total53.4 mg
Vitamin B-120.26 µg
Vitamin B-12, added0 µg
Vitamin A, RAE43 µg
Retinol42 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin99 µg
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated1.2 g
SFA 4:00.013 g
SFA 6:00.009 g
SFA 8:00.008 g
SFA 10:00.016 g
SFA 12:00.022 g
SFA 14:00.062 g
SFA 16:00.74 g
SFA 18:00.3 g
Fatty acids, total monounsaturated1 g
MUFA 16:10.056 g
MUFA 18:10.98 g
MUFA 20:10.006 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21 g
PUFA 18:30.098 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol67 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708332, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.