Frozen french fries, steak cut, no salt added

USDA name: Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

114 calories in 3 oz (85 g). 2.4 g protein, 24.3 g carbs and 3.4 g fat per 100 g.

Serving
1
= 85 g
114KCAL

Frozen french fries, steak cut, no salt added, 3 oz

114 calories

Protein
2 g
Carbs
20.7 g
Fat
2.9 g
Fiber
2 g
Sugars
0.18 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories
114
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0.75 g4%
Trans Fat 0.06 g
Cholesterol 0 mg0%
Sodium 25.5 mg1%
Total Carbohydrate 20.7 g8%
Dietary Fiber 2 g7%
Total Sugars 0.18 g
Protein 2 g
Calcium 11.1 mg1%
Iron 0.71 mg4%
Potassium 306 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Potassium7% 306 mg
  • Iron4% 0.71 mg
  • Sodium1% 25.5 mg
  • Calcium1% 11.1 mg

How it compares

Against the 599 foods in Vegetables and Vegetable Products, per 100 g.

  • Sugars

    Lower than 98%

    leastmost
  • Total fat

    Higher than 92%

    leastmost
  • Calories

    Higher than 91%

    leastmost
  • Carbohydrates

    Higher than 90%

    leastmost
  • Calcium

    Lower than 79%

    leastmost
  • Potassium

    Higher than 70%

    leastmost

Questions

How many calories are in frozen french fries, steak cut, no salt added?
3 oz (85 g) has 114 calories, 2 g of protein, 20.7 g of carbohydrates and 2.9 g of fat.
How much protein is in frozen french fries, steak cut, no salt added?
2.4 g per 100 g, which is 7% of its calories.
How many net carbs are in frozen french fries, steak cut, no salt added?
21.9 g per 100 g: 24.3 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 18 nutrients, per 100 g+
Water69 g
Energy134 kcal
Energy561 kj
Protein2.4 g
Total lipid (fat)3.4 g
Ash0.86 g
Carbohydrate, by difference24.3 g
Fiber, total dietary2.4 g
Total Sugars0.21 g
Calcium, Ca13 mg
Iron, Fe0.83 mg
Potassium, K360 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid6.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0.07 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168947, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.