Frozen french fries, steak cut, no salt added
USDA name: Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
114 calories in 3 oz (85 g). 2.4 g protein, 24.3 g carbs and 3.4 g fat per 100 g.
Frozen french fries, steak cut, no salt added, 3 oz
114 calories
- Protein
- 2 g
- Carbs
- 20.7 g
- Fat
- 2.9 g
- Fiber
- 2 g
- Sugars
- 0.18 g
Nutrition Facts
Calories114
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Potassium7% 306 mg
- Iron4% 0.71 mg
- Sodium1% 25.5 mg
- Calcium1% 11.1 mg
How it compares
Against the 599 foods in Vegetables and Vegetable Products, per 100 g.
Sugars
Lower than 98%
leastmostTotal fat
Higher than 92%
leastmostCalories
Higher than 91%
leastmostCarbohydrates
Higher than 90%
leastmostCalcium
Lower than 79%
leastmostPotassium
Higher than 70%
leastmost
Questions
- How many calories are in frozen french fries, steak cut, no salt added?
- 3 oz (85 g) has 114 calories, 2 g of protein, 20.7 g of carbohydrates and 2.9 g of fat.
- How much protein is in frozen french fries, steak cut, no salt added?
- 2.4 g per 100 g, which is 7% of its calories.
- How many net carbs are in frozen french fries, steak cut, no salt added?
- 21.9 g per 100 g: 24.3 g of carbohydrates minus 2.4 g of fiber.
All 18 nutrients, per 100 g+
| Water | 69 g |
| Energy | 134 kcal |
| Energy | 561 kj |
| Protein | 2.4 g |
| Total lipid (fat) | 3.4 g |
| Ash | 0.86 g |
| Carbohydrate, by difference | 24.3 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 0.21 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.83 mg |
| Potassium, K | 360 mg |
| Sodium, Na | 30 mg |
| Vitamin C, total ascorbic acid | 6.9 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0.07 g |
| Cholesterol | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168947, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.