Fried fish sandwich, white bun, cheese

USDA name: Fish sandwich, fried, on white bun, with cheese

761 calories in 1 large sandwich (302 g). Per 100 g, protein: 15.3 g, carbohydrates: 22.9 g, fat: 11 g.

Serving
1
= 302 g
761KCAL

Fried fish sandwich, white bun, cheese, 1 large sandwich

761 calories

Protein
46.2 g
Carbs
69.1 g
Fat
33.1 g
Fiber
2.4 g
Sugars
9.3 g

Nutrition Facts

Serving size1 large sandwich (302 g)
Amount per serving
Calories761
% Daily Value*
Total Fat 33.1 g42%
Saturated Fat 13.1 g66%
Cholesterol 127 mg42%
Sodium 1,471 mg64%
Total Carbohydrate 69.1 g25%
Dietary Fiber 2.4 g9%
Total Sugars 9.3 g
Protein 46.2 g
Vitamin D 2.4 mcg12%
Calcium 565 mg43%
Iron 5.1 mg28%
Potassium 661 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12142% 3.4 µg
  • Niacin (B3)68% 10.8 mg
  • Thiamin (B1)65% 0.78 mg
  • Folate51% 205 µg
  • Riboflavin (B2)49% 0.63 mg
  • Vitamin B630% 0.5 mg
  • Vitamin K26% 31.4 µg
  • Choline24% 132 mg
  • Vitamin E20% 3 mg
  • Vitamin A15% 136 µg
  • Vitamin D12% 2.4 µg
  • Vitamin C2% 1.5 mg

minerals

% of the Daily Value in this serving

  • Selenium149% 82.1 µg
  • Sodium64% 1,471 mg
  • Phosphorus58% 725 mg
  • Calcium43% 565 mg
  • Iron28% 5.1 mg
  • Zinc25% 2.7 mg
  • Copper21% 0.19 mg
  • Magnesium18% 75.5 mg
  • Potassium14% 661 mg

How it compares

Against other records in Seafood sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 0 of 19 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 3 of 19 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 2 of 19 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 19 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 2 of 19 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 0 of 19 other records.

    leastmost

Questions

How many calories are in fried fish sandwich, white bun, cheese?
1 large sandwich (302 g): 761 calories; protein: 46.2 g, carbohydrates: 69.1 g, fat: 33.1 g.
How much protein is in fried fish sandwich, white bun, cheese?
15.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in fried fish sandwich, white bun, cheese?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water49.2 g
Energy252 kcal
Protein15.3 g
Total lipid (fat)11 g
Carbohydrate, by difference22.9 g
Fiber, total dietary0.8 g
Total Sugars3.1 g
Calcium, Ca187 mg
Iron, Fe1.7 mg
Magnesium, Mg25 mg
Phosphorus, P240 mg
Potassium, K219 mg
Sodium, Na487 mg
Zinc, Zn0.9 mg
Copper, Cu0.064 mg
Selenium, Se27.2 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.26 mg
Riboflavin0.21 mg
Niacin3.6 mg
Vitamin B-60.17 mg
Folate, total50 µg
Folic acid26 µg
Folate, food24 µg
Folate, DFE68 µg
Choline, total43.7 mg
Vitamin B-121.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE45 µg
Retinol44 µg
Carotene, beta11 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin8 µg
Vitamin E (alpha-tocopherol)0.98 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)10.4 µg
Fatty acids, total saturated4.3 g
SFA 4:00.084 g
SFA 6:00.065 g
SFA 8:00.041 g
SFA 10:00.098 g
SFA 12:00.12 g
SFA 14:00.37 g
SFA 16:01.7 g
SFA 18:01.7 g
Fatty acids, total monounsaturated2.8 g
MUFA 16:10.08 g
MUFA 18:12.8 g
MUFA 20:10.035 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.3 g
PUFA 18:30.18 g
PUFA 18:40.001 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.022 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.046 g
Cholesterol42 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707028, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.