Fried fish sandwich, white bun
USDA name: Fish sandwich, fried, on white bun
614 calories in 1 large sandwich (260 g). Per 100 g, protein: 14.5 g, carbohydrates: 25.7 g, fat: 8.2 g.
Fried fish sandwich, white bun, 1 large sandwich
614 calories
- Protein
- 37.6 g
- Carbs
- 66.9 g
- Fat
- 21.2 g
- Fiber
- 2.3 g
- Sugars
- 8.1 g
Nutrition Facts
Calories614
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12115% 2.8 µg
- Niacin (B3)67% 10.8 mg
- Thiamin (B1)64% 0.77 mg
- Folate50% 200 µg
- Riboflavin (B2)37% 0.48 mg
- Vitamin B628% 0.47 mg
- Vitamin K25% 30.2 µg
- Choline22% 123 mg
- Vitamin E18% 2.7 mg
- Vitamin D4% 0.78 µg
- Vitamin A3% 26 µg
- Vitamin C1% 1.3 mg
minerals
% of the Daily Value in this serving
- Selenium132% 72.5 µg
- Sodium46% 1,048 mg
- Phosphorus38% 481 mg
- Iron27% 4.9 mg
- Copper20% 0.18 mg
- Magnesium15% 62.4 mg
- Calcium15% 190 mg
- Zinc13% 1.5 mg
- Potassium13% 598 mg
How it compares
Against other records in Seafood sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 95%
Same value as 0 of 19 other records.
leastmostSugars
Higher than 89%
Same value as 1 of 19 other records.
leastmostIron
Higher than 89%
Same value as 1 of 19 other records.
leastmostCalcium
Lower than 84%
Same value as 1 of 19 other records.
leastmostTotal fat
Lower than 79%
Same value as 0 of 19 other records.
leastmostSodium
Lower than 79%
Same value as 0 of 19 other records.
leastmost
Questions
- How many calories are in fried fish sandwich, white bun?
- 1 large sandwich (260 g): 614 calories; protein: 37.6 g, carbohydrates: 66.9 g, fat: 21.2 g.
- How much protein is in fried fish sandwich, white bun?
- 14.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in fried fish sandwich, white bun?
- 24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 50.5 g |
| Energy | 236 kcal |
| Protein | 14.5 g |
| Total lipid (fat) | 8.2 g |
| Carbohydrate, by difference | 25.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 185 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 403 mg |
| Zinc, Zn | 0.56 mg |
| Copper, Cu | 0.069 mg |
| Selenium, Se | 27.9 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.19 mg |
| Niacin | 4.1 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 56 µg |
| Folic acid | 30 µg |
| Folate, food | 25 µg |
| Folate, DFE | 77 µg |
| Choline, total | 47.2 mg |
| Vitamin B-12 | 1.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 10 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 7 µg |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin K (phylloquinone) | 11.6 µg |
| Fatty acids, total saturated | 2.4 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.014 g |
| SFA 16:0 | 0.8 g |
| SFA 18:0 | 1.5 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 16:1 | 0.016 g |
| MUFA 18:1 | 2.2 g |
| MUFA 20:1 | 0.029 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 2.8 g |
| PUFA 18:2 | 2.6 g |
| PUFA 18:3 | 0.18 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.005 g |
| PUFA 20:5 n-3 (EPA) | 0.025 g |
| PUFA 22:5 n-3 (DPA) | 0.003 g |
| PUFA 22:6 n-3 (DHA) | 0.053 g |
| Cholesterol | 34 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707027, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.