Fried fish sandwich, fast food, cheese
USDA name: Fish sandwich, fried, from fast food, with cheese
761 calories in 1 large sandwich (302 g). 15.3 g protein, 22.9 g carbs and 10.9 g fat per 100 g.
Fried fish sandwich, fast food, cheese, 1 large sandwich
761 calories
- Protein
- 46.1 g
- Carbs
- 69 g
- Fat
- 33.1 g
- Fiber
- 2.4 g
- Sugars
- 9.3 g
Nutrition Facts
Calories761
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B12142% 3.4 µg
- Niacin (B3)68% 10.8 mg
- Thiamin (B1)65% 0.78 mg
- Folate51% 205 µg
- Riboflavin (B2)49% 0.63 mg
- Vitamin B630% 0.5 mg
- Vitamin K26% 31.4 µg
- Choline24% 132 mg
- Vitamin E20% 3 mg
- Vitamin A15% 136 µg
- Vitamin D12% 2.4 µg
- Vitamin C2% 1.5 mg
minerals
% of the Daily Value in this serving
- Selenium149% 81.8 µg
- Sodium71% 1,622 mg
- Phosphorus58% 722 mg
- Calcium43% 565 mg
- Iron28% 5.1 mg
- Zinc25% 2.7 mg
- Copper21% 0.19 mg
- Magnesium18% 75.5 mg
- Potassium14% 658 mg
How it compares
Against the 20 foods in Seafood sandwiches, per 100 g.
Fiber
Lower than 100%
leastmostCalories
Higher than 75%
leastmostSodium
Higher than 75%
leastmostProtein
Higher than 70%
leastmostCalcium
Higher than 70%
leastmostTotal fat
Lower than 65%
leastmost
Questions
- How many calories are in fried fish sandwich, fast food, cheese?
- 1 large sandwich (302 g) has 761 calories, 46.1 g of protein, 69 g of carbohydrates and 33.1 g of fat.
- How much protein is in fried fish sandwich, fast food, cheese?
- 15.3 g per 100 g, which is 24% of its calories.
- How many net carbs are in fried fish sandwich, fast food, cheese?
- 22.1 g per 100 g: 22.9 g of carbohydrates minus 0.8 g of fiber.
All 65 nutrients, per 100 g+
| Water | 49.1 g |
| Energy | 252 kcal |
| Protein | 15.3 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 22.9 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 187 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 239 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 537 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.064 mg |
| Selenium, Se | 27.1 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.26 mg |
| Riboflavin | 0.21 mg |
| Niacin | 3.6 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 50 µg |
| Folic acid | 26 µg |
| Folate, food | 24 µg |
| Folate, DFE | 68 µg |
| Choline, total | 43.7 mg |
| Vitamin B-12 | 1.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 45 µg |
| Retinol | 44 µg |
| Carotene, beta | 11 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 8 µg |
| Vitamin E (alpha-tocopherol) | 0.98 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin K (phylloquinone) | 10.4 µg |
| Fatty acids, total saturated | 4.3 g |
| SFA 4:0 | 0.084 g |
| SFA 6:0 | 0.065 g |
| SFA 8:0 | 0.041 g |
| SFA 10:0 | 0.098 g |
| SFA 12:0 | 0.12 g |
| SFA 14:0 | 0.37 g |
| SFA 16:0 | 1.7 g |
| SFA 18:0 | 1.7 g |
| Fatty acids, total monounsaturated | 2.8 g |
| MUFA 16:1 | 0.08 g |
| MUFA 18:1 | 2.8 g |
| MUFA 20:1 | 0.035 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 0.18 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.022 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0.046 g |
| Cholesterol | 42 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707021, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.