Fried fish sandwich, fast food, cheese

USDA name: Fish sandwich, fried, from fast food, with cheese

761 calories in 1 large sandwich (302 g). 15.3 g protein, 22.9 g carbs and 10.9 g fat per 100 g.

Serving
1
= 302 g
761KCAL

Fried fish sandwich, fast food, cheese, 1 large sandwich

761 calories

Protein
46.1 g
Carbs
69 g
Fat
33.1 g
Fiber
2.4 g
Sugars
9.3 g

Nutrition Facts

Serving size1 large sandwich (302 g)
Amount per serving
Calories
761
% Daily Value*
Total Fat 33.1 g42%
Saturated Fat 13.1 g66%
Cholesterol 127 mg42%
Sodium 1,622 mg71%
Total Carbohydrate 69 g25%
Dietary Fiber 2.4 g9%
Total Sugars 9.3 g
Protein 46.1 g
Vitamin D 2.4 mcg12%
Calcium 565 mg43%
Iron 5.1 mg28%
Potassium 658 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B12142% 3.4 µg
  • Niacin (B3)68% 10.8 mg
  • Thiamin (B1)65% 0.78 mg
  • Folate51% 205 µg
  • Riboflavin (B2)49% 0.63 mg
  • Vitamin B630% 0.5 mg
  • Vitamin K26% 31.4 µg
  • Choline24% 132 mg
  • Vitamin E20% 3 mg
  • Vitamin A15% 136 µg
  • Vitamin D12% 2.4 µg
  • Vitamin C2% 1.5 mg

minerals

% of the Daily Value in this serving

  • Selenium149% 81.8 µg
  • Sodium71% 1,622 mg
  • Phosphorus58% 722 mg
  • Calcium43% 565 mg
  • Iron28% 5.1 mg
  • Zinc25% 2.7 mg
  • Copper21% 0.19 mg
  • Magnesium18% 75.5 mg
  • Potassium14% 658 mg

How it compares

Against the 20 foods in Seafood sandwiches, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Calories

    Higher than 75%

    leastmost
  • Sodium

    Higher than 75%

    leastmost
  • Protein

    Higher than 70%

    leastmost
  • Calcium

    Higher than 70%

    leastmost
  • Total fat

    Lower than 65%

    leastmost

Questions

How many calories are in fried fish sandwich, fast food, cheese?
1 large sandwich (302 g) has 761 calories, 46.1 g of protein, 69 g of carbohydrates and 33.1 g of fat.
How much protein is in fried fish sandwich, fast food, cheese?
15.3 g per 100 g, which is 24% of its calories.
How many net carbs are in fried fish sandwich, fast food, cheese?
22.1 g per 100 g: 22.9 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water49.1 g
Energy252 kcal
Protein15.3 g
Total lipid (fat)10.9 g
Carbohydrate, by difference22.9 g
Fiber, total dietary0.8 g
Total Sugars3.1 g
Calcium, Ca187 mg
Iron, Fe1.7 mg
Magnesium, Mg25 mg
Phosphorus, P239 mg
Potassium, K218 mg
Sodium, Na537 mg
Zinc, Zn0.9 mg
Copper, Cu0.064 mg
Selenium, Se27.1 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.26 mg
Riboflavin0.21 mg
Niacin3.6 mg
Vitamin B-60.17 mg
Folate, total50 µg
Folic acid26 µg
Folate, food24 µg
Folate, DFE68 µg
Choline, total43.7 mg
Vitamin B-121.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE45 µg
Retinol44 µg
Carotene, beta11 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin8 µg
Vitamin E (alpha-tocopherol)0.98 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)10.4 µg
Fatty acids, total saturated4.3 g
SFA 4:00.084 g
SFA 6:00.065 g
SFA 8:00.041 g
SFA 10:00.098 g
SFA 12:00.12 g
SFA 14:00.37 g
SFA 16:01.7 g
SFA 18:01.7 g
Fatty acids, total monounsaturated2.8 g
MUFA 16:10.08 g
MUFA 18:12.8 g
MUFA 20:10.035 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.3 g
PUFA 18:30.18 g
PUFA 18:40.001 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.022 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.046 g
Cholesterol42 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707021, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.