Fried chicken fillet sandwich, wheat bun, cheese
USDA name: Chicken fillet sandwich, fried, on wheat bun, with cheese
886 calories in 1 large sandwich (322 g). 14 g protein, 23.6 g carbs and 13.8 g fat per 100 g.
Fried chicken fillet sandwich, wheat bun, cheese, 1 large sandwich
886 calories
- Protein
- 45.1 g
- Carbs
- 75.9 g
- Fat
- 44.6 g
- Fiber
- 8.7 g
- Sugars
- 7.7 g
Nutrition Facts
Calories886
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)95% 15.2 mg
- Thiamin (B1)55% 0.66 mg
- Vitamin B645% 0.77 mg
- Vitamin B1239% 0.93 µg
- Vitamin K38% 45.7 µg
- Folate38% 151 µg
- Riboflavin (B2)38% 0.49 mg
- Vitamin E33% 5 mg
- Choline20% 109 mg
- Vitamin A14% 122 µg
- Vitamin D8% 1.6 µg
- Vitamin C1% 0.97 mg
minerals
% of the Daily Value in this serving
- Selenium129% 71.2 µg
- Sodium77% 1,771 mg
- Phosphorus60% 753 mg
- Calcium47% 612 mg
- Copper40% 0.36 mg
- Zinc34% 3.8 mg
- Magnesium29% 122 mg
- Iron28% 5 mg
- Potassium16% 734 mg
How it compares
Against the 21 foods in Chicken fillet sandwiches, per 100 g.
Calcium
Higher than 95%
leastmostVitamin C
Lower than 86%
leastmostFiber
Higher than 86%
leastmostTotal fat
Higher than 76%
leastmostSugars
Lower than 71%
leastmostCalories
Higher than 62%
leastmost
Questions
- How many calories are in fried chicken fillet sandwich, wheat bun, cheese?
- 1 large sandwich (322 g) has 886 calories, 45.1 g of protein, 75.9 g of carbohydrates and 44.6 g of fat.
- How much protein is in fried chicken fillet sandwich, wheat bun, cheese?
- 14 g per 100 g, which is 20% of its calories.
- How many net carbs are in fried chicken fillet sandwich, wheat bun, cheese?
- 20.9 g per 100 g: 23.6 g of carbohydrates minus 2.7 g of fiber.
Similar foods
- Chicken fillet sandwich
- Chicken fillet sandwich, school cafeteria
- Fried chicken fillet sandwich, white bun
- Fried chicken fillet sandwich, wheat bun
- Fried chicken fillet sandwich, fast food
- Grilled chicken fillet sandwich, white bun
- Grilled chicken fillet sandwich, wheat bun
- Grilled chicken fillet sandwich, fast food
All 65 nutrients, per 100 g+
| Water | 46 g |
| Energy | 275 kcal |
| Protein | 14 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 23.6 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 190 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 234 mg |
| Potassium, K | 228 mg |
| Sodium, Na | 550 mg |
| Zinc, Zn | 1.2 mg |
| Copper, Cu | 0.11 mg |
| Selenium, Se | 22.1 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.15 mg |
| Niacin | 4.7 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 41 µg |
| Folic acid | 8 µg |
| Folate, food | 32 µg |
| Folate, DFE | 47 µg |
| Choline, total | 33.9 mg |
| Vitamin B-12 | 0.29 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 38 µg |
| Retinol | 36 µg |
| Carotene, beta | 15 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 5 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 47 µg |
| Vitamin E (alpha-tocopherol) | 1.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin K (phylloquinone) | 14.2 µg |
| Fatty acids, total saturated | 4.2 g |
| SFA 4:0 | 0.076 g |
| SFA 6:0 | 0.059 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.093 g |
| SFA 12:0 | 0.11 g |
| SFA 14:0 | 0.35 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 1.1 g |
| Fatty acids, total monounsaturated | 3.7 g |
| MUFA 16:1 | 0.16 g |
| MUFA 18:1 | 3.6 g |
| MUFA 20:1 | 0.055 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| PUFA 18:2 | 4.2 g |
| PUFA 18:3 | 0.28 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.021 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.003 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Cholesterol | 30 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707011, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.