Fresh take chef salad
USDA name: Chef salad
Brandedby Performance Food Group
381 calories in 8 1/2 oz (241 g). Per 100 g, protein: 7.9 g, carbohydrates: not reported, fat: 11.6 g.
Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 94%, and more calcium than 91%.
Fresh take chef salad, 8 1/2 oz (241 g)
381 calories
- Protein19 g20% of calories
- Carbs—
incl. 0.96 g fiber · 5 g sugars
- Fat28 g66% of calories
The nutrients listed account for 86% of the calories.
Nutrition Facts
Calories381
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 806795585650 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium65% 1,499 mg
- Calcium20% 260 mg
- Iron10% 1.7 mg
- Potassium5% 229 mg
Ingredients
Lettuce blnd arcadian harvest (lettuce, Butterhead [incl boston&bibb types], Raw), Smoked ham (cured with: water, Dextrose, Salt, Modified food starch, Contains 2% or less of potassium lactate, Potassium acetate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Dressing ranch (soybean oil, Cultured lowfat buttermilk, Water, Distilled vinegar, Sugar, Egg yolk, Salt, Garlic juice, Contains 2% or less of onion, Garlic, Natural flavors, Lactic acid, Xanthan gum, Lemon juice concentrate, Chives, Spice, Onion juice, Green onion*. *dried). Grape tomato, Mozarella cheese (low moisture part skim mozzarella cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Hard cooked eggs, Manzanilla green olives (manzanilla olives, Water, Salt, Citric acid. May contain pits), Carrots
- Brand
- Fresh take
- Made by
- Performance Food Group
- Label serving
- 8 1/2 oz
- Barcode (GTIN/UPC)
- 806795585650
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2022-10-21
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 0 of 9,971 other records.
leastmostCalcium
Higher than 91%
Same value as 8 of 6,414 other records.
leastmostCalories
Higher than 72%
Same value as 25 of 10,037 other records.
leastmostTotal fat
Higher than 72%
Same value as 1 of 9,978 other records.
leastmostIron
Higher than 62%
Same value as 49 of 6,333 other records.
leastmostFiber
Lower than 59%
Same value as 7 of 6,723 other records.
leastmost
Questions
- How many calories are in fresh take chef salad?
- 8 1/2 oz (241 g): 381 calories; protein: 19 g, carbohydrates: not reported, fat: 28 g.
- How much protein is in fresh take chef salad?
- 7.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
All 13 reported nutrients, per 100 g+
| Energy | 158 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 11.6 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 2.1 g |
| Sugars, added | 21.2 g |
| Calcium, Ca | 108 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 622 mg |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377021, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.