Marketside chef's salad
USDA name: Chef's salad
Brandedby Wal-Mart Stores, Inc.
110 calories in 1 cup salad with 1.5 tbsp dressing (100 g). Per 100 g, protein: 5 g, carbohydrates: 4 g, fat: 8 g.
Marketside chef's salad, 1 cup salad with 1.5 tbsp dressing (100 g)
110 calories
- Protein
- 5 g
- Carbs
- 4 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Calcium5% 60 mg
- Iron2% 0.36 mg
Ingredients
Iceberg lettuce, Ranch dressing (cultured fat free buttermilk, Soybean oil, Water, Eggs, Salt, Sugar, Vinegar, Cultured dextrose [ anti-microbial], Egg yolks, Garlic, Onion, Guar gum, Xanthan gum, Lemon juice from concentrate, Maltodextrin, Spices, Food starch-modified, Autolyzed yeast extract, Natural flavor, Corn syrup solids), Romaine lettuce, Turkey breast (turkey breast, Water, Contains 2% or less of sugar, Salt, Sodium phosphate [ preservative], Sodium diacetate [ preservative], Sodium nitrite [ preservative], Potassium lactate [ preservative], Sodium erythorbate [ preservative]), Ham with natural juices (ham cured with water, Contains 2% or less of sugar, Salt, Potassium lactate [ preservative], Sodium diacetate [ preservative], Sodium erythorbate [ preservative], Sodium nitrite [ preservative], Sodium phosphate [ preservative]), Grape tomatoes, Cheddar cheese (pasteurized milk, Bacterial culture, Salt, Enzymes, Annatto extract [ color], Potato starch and powdered cellulose [ to prevent caking], Natamycin [ mold inhibitor]), Carrots, Red cabbage.
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 cup salad with 1.5 tbsp dressing
- Barcode (GTIN/UPC)
- 681131916974
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-05-14
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 87%
Same value as 81 of 10,009 other records.
leastmostProtein
Higher than 87%
Same value as 60 of 10,002 other records.
leastmostCalcium
Higher than 72%
Same value as 61 of 6,437 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 57 of 9,992 other records.
leastmostTotal fat
Higher than 60%
Same value as 21 of 10,009 other records.
leastmostCalories
Higher than 53%
Same value as 28 of 10,068 other records.
leastmost
Questions
- How many calories are in marketside chef's salad?
- 1 cup salad with 1.5 tbsp dressing (100 g): 110 calories; protein: 5 g, carbohydrates: 4 g, fat: 8 g.
- How much protein is in marketside chef's salad?
- 5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in marketside chef's salad?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 5 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 0.36 mg |
| Sodium, Na | 250 mg |
| Vitamin C, total ascorbic acid | 6 mg |
| Vitamin A, IU | 1,500 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126276, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.