Taylor chef salad

USDA name: Chef salad

Brandedby Taylor Fresh Foods, Inc.

491 calories in 1 salad (284 g). Per 100 g, protein: 6.7 g, carbohydrates: 3.9 g, fat: 14.4 g.

Serving
1
= 284 g
491KCAL

Taylor chef salad, 1 salad (284 g)

491 calories

Protein
19 g
Carbs
11 g
Fat
41 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 salad (284 g)
Amount per serving
Calories
491
% Daily Value*
Total Fat 41 g53%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 224 mg75%
Sodium 1,241 mg54%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 19 g
Calcium 199 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium54% 1,241 mg
  • Calcium15% 199 mg
  • Iron15% 2.7 mg

Ingredients

Buttermilk ranch dressing (canola oil, Buttermilk [cultured pasteurized skim milk and milk, Sodium citrate and salt], Water, Sugar, Egg yolks, Distilled vinegar, Contains less than 2% of salt, Apple cider vinegar, Dehydrated garlic, Xanthan gum, Sodium benzoate and potassium sorbate [preservatives], Dehydrated onion, Natural flavor [includes milk], Spices, Buttermilk solids, Phosphoric acid, Guar gum), Green leaf lettuce, Hard boiled egg (whole egg, Water, Citric acid, Sodium benzoate), Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, Mizuna, Green romaine, Tango, Green oak, Green chard, Baby spinach, Arugula, Frisee, Tatsoi, Mache, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet tops), Turkey breast (turkey breast, Water, Contains 2% or less of sugar, Salt, Sodium phosphate, Sodium diacetate, Sodium nitrite, Potassium lactate, Sodium erythorbate), Ham and water product 35% of weight is added ingredients (ham cured with water, Dextrose, Salt, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Grape tomatoes, Cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Olives (black olives, Water, Salt, Ferrous gluconate [maintains color]), Carrot.

Brand
Taylor
Made by
Taylor Fresh Foods, Inc.
Label serving
1 salad
Barcode (GTIN/UPC)
030223049043
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 1 of 10,002 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 0 of 10,009 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 19 of 10,068 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 30 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 1 of 10,009 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 17 of 6,355 other records.

    leastmost

Questions

How many calories are in taylor chef salad?
1 salad (284 g): 491 calories; protein: 19 g, carbohydrates: 11 g, fat: 41 g.
How much protein is in taylor chef salad?
6.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in taylor chef salad?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy173 kcal
Protein6.7 g
Total lipid (fat)14.4 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0.7 g
Total Sugars2.1 g
Calcium, Ca70 mg
Iron, Fe0.95 mg
Sodium, Na437 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU2,465 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090135, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.