Celebrate chef salad, Chef

USDA name: Chef salad, Chef

Branded

239 calories in 1 serving (292 g). Per 100 g, protein: 7.2 g, carbohydrates: 3.1 g, fat: 4.8 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 94%, and more calcium than 90%.

Compare with another food →

Serving
1
= 292 g
239KCAL
Where the calories come from

Celebrate chef salad, Chef, 1 serving (292 g)

239 calories

  • Protein21 g34% of calories
  • Carbs9 g15% of calories

    incl. 4.1 g fiber · 4 g sugars

  • Fat14 g51% of calories

Nutrition Facts

Serving size1 serving (292 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 146 mg49%
Sodium 771 mg34%
Total Carbohydrate 9 g3%
Dietary Fiber 4.1 g15%
Total Sugars 4 g
Protein 21 g
Calcium 301 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A240% 2,161 µg
  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 771 mg
  • Calcium23% 301 mg
  • Iron10% 1.8 mg

Ingredients

Iceberg lettuce, Carrots, Red cabbage tomato, Cucumbers, Red onion, Hard boiled egg, Deli crolina turkey (processed with turkey broth, Salt), Ham (processed with sodium nitrate, Salt, Sugar), Swiss cheese (milk, Enzymes, Rennet, Salt). Ranch dressing. Soybean oil, Distilled vinegar, High fructose corn syrup, Cultured buttermilk, Salt, Less than 2%: nonfat dry milk, Egg yolk, Mustard seed, Garlic, Onion, Torula yeast, Autolyzed yeast extract, Xanthan gum, Sodium benzoate, Calcium disodium edta, Polysorbate 60, Parsley, Disodium inosinate, Disodium guanylate

Brand
Celebrate
Barcode (GTIN/UPC)
777088100259
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-10-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 5 of 9,971 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 7 of 6,414 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 11 of 9,961 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 6 of 9,979 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 9 of 10,037 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 3 of 3,581 other records.

    leastmost

Questions

How many calories are in celebrate chef salad, chef?
1 serving (292 g): 239 calories; protein: 21 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in celebrate chef salad, chef?
7.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in celebrate chef salad, chef?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein7.2 g
Total lipid (fat)4.8 g
Carbohydrate, by difference3.1 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca103 mg
Iron, Fe0.62 mg
Sodium, Na264 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin A, RAE740 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670899, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.