How many calories are in hannaford chef salad?

1 salad (227 g): 150 calories; protein: 17 g, carbohydrates: 6 g, fat: 7 g.

How much protein is in hannaford chef salad?

7.5 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.

How many net carbs are in hannaford chef salad?

2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hannaford chef salad

USDA name: Chef salad

Brandedby Hannaford Bros. Co.

150 calories in 1 salad (227 g). Per 100 g, protein: 7.5 g, carbohydrates: 2.6 g, fat: 3.1 g.

Serving

= 227 g

Hannaford chef salad, 1 salad (227 g)

150 calories

Protein: 17 g
Carbs: 6 g
Fat: 7 g
Fiber: 0.91 g
Sugars: 4 g

Nutrition Facts

Serving size1 salad (227 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 520 mg23%

Total Carbohydrate 6 g2%

Dietary Fiber 0.91 g3%

Total Sugars 4 g

Protein 17 g

Calcium 200 mg15%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Calcium15% 200 mg
Iron10% 1.8 mg

Ingredients

Lettuce blend (lettuce, Carrots, Red cabbage), Hard cooked eggs cooked ham water added (ham cured with: water, Salt, Dextrose, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Turkey breast (turkey breast, Water, Salt, Sugar), Cucumber, Tomatoes swiss cheese (milk, Cheese culture, Enzymes, Salt, Potato starch, Powdered cellulose, Natamycin (a natural mold inhibitor), Red onion.

Brand: Hannaford
Made by: Hannaford Bros. Co.
Label serving: 1 salad
Barcode (GTIN/UPC): 041268190829
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 0 of 10,002 other records.
leastmost
Sodium
Lower than 89%
Same value as 4 of 10,009 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 0 of 9,992 other records.
leastmost
Calcium
Higher than 87%
Same value as 26 of 6,437 other records.
leastmost
Iron
Higher than 65%
Same value as 11 of 6,355 other records.
leastmost
Calories
Lower than 64%
Same value as 2 of 10,068 other records.
leastmost

Questions

How many calories are in hannaford chef salad?: 1 salad (227 g): 150 calories; protein: 17 g, carbohydrates: 6 g, fat: 7 g.
How much protein is in hannaford chef salad?: 7.5 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in hannaford chef salad?: 2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	66 kcal
Protein	7.5 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	2.6 g
Fiber, total dietary	0.4 g
Total Sugars	1.8 g
Calcium, Ca	88 mg
Iron, Fe	0.79 mg
Sodium, Na	229 mg
Vitamin C, total ascorbic acid	6.6 mg
Vitamin A, IU	1,762 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.