How many calories are in fresh spinach pasta, as purchased?

4.5 oz (128 g): 370 calories; protein: 14.4 g, carbohydrates: 71.3 g, fat: 2.7 g.

How much protein is in fresh spinach pasta, as purchased?

11.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in fresh spinach pasta, as purchased?

estimated 55.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Fresh spinach pasta, as purchased

USDA name: Pasta, fresh-refrigerated, spinach, as purchased

370 calories in 4.5 oz (128 g). Per 100 g, protein: 11.3 g, carbohydrates: 55.7 g, fat: 2.1 g.

Serving

= 128 g

Fresh spinach pasta, as purchased, 4.5 oz

370 calories

Protein: 14.4 g
Carbs: 71.3 g
Fat: 2.7 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4.5 oz (128 g)

Amount per serving
Calories370

% Daily Value*

Total Fat 2.7 g3%

Saturated Fat 0.62 g3%

Cholesterol 93.4 mg31%

Sodium 34.6 mg2%

Total Carbohydrate 71.3 g26%

Protein 14.4 g

Calcium 55 mg4%

Iron 4.2 mg23%

Potassium 348 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate84% 335 µg
Thiamin (B1)65% 0.78 mg
Riboflavin (B2)39% 0.51 mg
Niacin (B3)28% 4.4 mg
Vitamin B624% 0.4 mg
Pantothenic acid (B5)18% 0.88 mg
Vitamin B1217% 0.4 µg
Vitamin A4% 32 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Manganese43% 1.0 mg
Copper28% 0.25 mg
Iron23% 4.2 mg
Magnesium19% 80.6 mg
Zinc16% 1.8 mg
Phosphorus15% 189 mg
Potassium7% 348 mg
Calcium4% 55 mg
Sodium2% 34.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid4.4 g
Proline1.4 g
Leucine•1 g
Aspartic acid0.77 g
Serine0.74 g
Phenylalanine•0.72 g
Valine•0.7 g
Isoleucine•0.62 g
Arginine0.61 g
Alanine0.51 g
Glycine0.47 g
Threonine•0.45 g
Lysine•0.43 g
Tyrosine0.42 g
Cystine0.38 g
Histidine•0.3 g
Methionine•0.27 g
Tryptophan•0.19 g

How it compares

Against other records in Cereal Grains and Pasta, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 85%
Same value as 0 of 223 other records.
leastmost
Calcium
Higher than 85%
Same value as 0 of 223 other records.
leastmost
Calories
Lower than 72%
Same value as 0 of 221 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 0 of 221 other records.
leastmost
Protein
Higher than 68%
Same value as 0 of 221 other records.
leastmost
Potassium
Higher than 67%
Same value as 0 of 223 other records.
leastmost

Questions

How many calories are in fresh spinach pasta, as purchased?: 4.5 oz (128 g): 370 calories; protein: 14.4 g, carbohydrates: 71.3 g, fat: 2.7 g.
How much protein is in fresh spinach pasta, as purchased?: 11.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fresh spinach pasta, as purchased?: estimated 55.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 60 reported nutrients, per 100 g+

Water	30.1 g
Energy	289 kcal
Energy	1,209 kj
Protein	11.3 g
Total lipid (fat)	2.1 g
Ash	0.82 g
Carbohydrate, by difference	55.7 g
Calcium, Ca	43 mg
Iron, Fe	3.3 mg
Magnesium, Mg	63 mg
Phosphorus, P	148 mg
Potassium, K	272 mg
Sodium, Na	27 mg
Zinc, Zn	1.4 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.78 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.61 mg
Riboflavin	0.4 mg
Niacin	3.5 mg
Pantothenic acid	0.69 mg
Vitamin B-6	0.32 mg
Folate, total	177 µg
Folic acid	121 µg
Folate, food	56 µg
Folate, DFE	262 µg
Vitamin B-12	0.31 µg
Vitamin A, RAE	25 µg
Retinol	15 µg
Vitamin A, IU	241 iu
Fatty acids, total saturated	0.48 g
SFA 14:0	0.007 g
SFA 16:0	0.39 g
SFA 18:0	0.087 g
Fatty acids, total monounsaturated	0.66 g
MUFA 16:1	0.063 g
MUFA 18:1	0.59 g
MUFA 20:1	0.001 g
Fatty acids, total polyunsaturated	0.47 g
PUFA 18:2	0.4 g
PUFA 18:3	0.064 g
Cholesterol	73 mg
Tryptophan	0.15 g
Threonine	0.35 g
Isoleucine	0.49 g
Leucine	0.81 g
Lysine	0.34 g
Methionine	0.21 g
Cystine	0.3 g
Phenylalanine	0.56 g
Tyrosine	0.33 g
Valine	0.54 g
Arginine	0.48 g
Histidine	0.24 g
Alanine	0.4 g
Aspartic acid	0.6 g
Glutamic acid	3.4 g
Glycine	0.37 g
Proline	1.1 g
Serine	0.58 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169729, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.