Fresh express sweet kale salad

USDA name: Sweet kale salad

Brandedby Fresh Express Incorporated

130 calories in 1.5 cups (100g). Per 100 g, protein: 4 g, carbohydrates: 15 g, fat: 7 g.

Serving
1
= 100 g
130KCAL

Fresh express sweet kale salad, 1.5 cups (100g)

130 calories

Protein
4 g
Carbs
15 g
Fat
7 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1.5 cups (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 8 g16%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 61 mg5%
Iron 1 mg6%
Potassium 282 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Potassium6% 282 mg
    • Iron6% 1 mg
    • Calcium5% 61 mg

    Ingredients

    Vegetables: green cabbage, Broccoli, Kale, Brussels sprouts, Radicchio, Dressing: sugar, Non fat greek yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Canola oil, Water, Apple cider vinegar, Sweet onion (sweet onion, Vinegar, Salt), Salt, Egg yolk, Pineapple juice concentrate, Poppy seeds, Corn starch, Dried onion, Xanthan gum, Lemon juice concentrate, Dried garlic, Paprika extract (color), Dried cranberries: cranberries, Sugar, Sunflower oil, Roasted pumpkin seeds: pumpkin seeds, Canola oil, Salt

    Brand
    Fresh express
    Made by
    Fresh Express Incorporated
    Label serving
    1.5 cups (100g)
    Barcode (GTIN/UPC)
    0071279306056
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-05-23

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 29 of 6,007 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 104 of 6,092 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 35 of 6,084 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 19 of 6,091 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 64 of 6,117 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 34 of 6,061 other records.

      leastmost

    Questions

    How many calories are in fresh express sweet kale salad?
    1.5 cups (100g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
    How much protein is in fresh express sweet kale salad?
    4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in fresh express sweet kale salad?
    12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy130 kcal
    Protein4 g
    Total lipid (fat)7 g
    Carbohydrate, by difference15 g
    Fiber, total dietary3 g
    Total Sugars11 g
    Sugars, added8 g
    Calcium, Ca61 mg
    Iron, Fe1 mg
    Potassium, K282 mg
    Sodium, Na190 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568531, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.