365 everyday value sweet kale salad kit, Sweet kale

USDA name: Sweet kale salad kit, Sweet kale

Brandedby Whole Foods Market, Inc.

35 calories in 1 cup salad only/ 1 cup dressed salad with toppings (100g) (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
35KCAL

365 everyday value sweet kale salad kit, Sweet kale, 1 cup salad only/ 1 cup dressed salad with toppings (100g) (85 g)

35 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 cup salad only/ 1 cup dressed salad with toppings (100g) (85 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 60.4 mg5%
Iron 1 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C72% 65 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Iron6% 1 mg
  • Calcium5% 60.4 mg
  • Sodium1% 24.6 mg

Ingredients

Salad: broccoli stalk, Kale, Brussels sprouts, Green cabbage, Radicchio. Poppy seed dressing: expeller pressed canola oil, Cane sugar, Water, Organic apple cider vinegar, Salt, Organic poppy seeds, Organic egg yolks, Organic orange juice concentrate, Xanthan gum, Organic dried onion, Dried lemon peel. Pepita and cranberry blend: dried cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil), Pepitas (pumpkin seeds, Expeller pressed canola oil, Salt).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 cup salad only/ 1 cup dressed salad with toppings (100g)
Barcode (GTIN/UPC)
099482473358
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-10-26

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 86%

    Same value as 0 of 3,289 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 118 of 5,880 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 288 of 5,902 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 10 of 3,994 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 951 of 6,092 other records.

    leastmost

Questions

How many calories are in 365 everyday value sweet kale salad kit, sweet kale?
1 cup salad only/ 1 cup dressed salad with toppings (100g) (85 g): 35 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in 365 everyday value sweet kale salad kit, sweet kale?
2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value sweet kale salad kit, sweet kale?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy41 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe1.2 mg
Potassium, K341 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid76.5 mg
Vitamin A, IU5,176 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465124, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.