How many calories are in 365 everyday value sweet kale salad kit, sweet kale?

1 cup salad only/ 1 cup dressed salad with toppings (100g) (85 g): 35 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.

How much protein is in 365 everyday value sweet kale salad kit, sweet kale?

2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in 365 everyday value sweet kale salad kit, sweet kale?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 everyday value sweet kale salad kit, Sweet kale

USDA name: Sweet kale salad kit, Sweet kale

Brandedby Whole Foods Market, Inc.

35 calories in 1 cup salad only/ 1 cup dressed salad with toppings (100g) (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more vitamin C than 86%, and more fiber than 86%.

Compare with another food →

Serving

= 85 g

Where the calories come from

365 everyday value sweet kale salad kit, Sweet kale, 1 cup salad only/ 1 cup dressed salad with toppings (100g) (85 g)

35 calories

Protein2 g23% of calories
Carbs6 g69% of calories
incl. 3 g fiber · 2 g sugars
Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 cup salad only/ 1 cup dressed salad with toppings (100g) (85 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.6 mg1%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 2 g

Calcium 60.4 mg5%

Iron 1 mg6%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482473358 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C72% 65 mg

minerals

% of the Daily Value in this serving

Potassium6% 290 mg
Iron6% 1 mg
Calcium5% 60.4 mg
Sodium1% 24.6 mg

Ingredients

Salad: broccoli stalk, Kale, Brussels sprouts, Green cabbage, Radicchio. Poppy seed dressing: expeller pressed canola oil, Cane sugar, Water, Organic apple cider vinegar, Salt, Organic poppy seeds, Organic egg yolks, Organic orange juice concentrate, Xanthan gum, Organic dried onion, Dried lemon peel. Pepita and cranberry blend: dried cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil), Pepitas (pumpkin seeds, Expeller pressed canola oil, Salt).

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 1 cup salad only/ 1 cup dressed salad with toppings (100g)
Barcode (GTIN/UPC): 099482473358
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2020-10-26

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 86%
Same value as 0 of 3,288 other records.
leastmost
Fiber
Higher than 86%
Same value as 421 of 6,012 other records.
leastmost
Calcium
Higher than 81%
Same value as 118 of 5,877 other records.
leastmost
Iron
Higher than 74%
Same value as 287 of 5,899 other records.
leastmost
Potassium
Higher than 73%
Same value as 10 of 3,991 other records.
leastmost
Protein
Higher than 60%
Same value as 951 of 6,089 other records.
leastmost

Questions

How many calories are in 365 everyday value sweet kale salad kit, sweet kale?: 1 cup salad only/ 1 cup dressed salad with toppings (100g) (85 g): 35 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in 365 everyday value sweet kale salad kit, sweet kale?: 2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value sweet kale salad kit, sweet kale?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	41 kcal
Protein	2.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Calcium, Ca	71 mg
Iron, Fe	1.2 mg
Potassium, K	341 mg
Sodium, Na	29 mg
Vitamin C, total ascorbic acid	76.5 mg
Vitamin A, IU	5,176 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465124, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.