Fresh & easy rice pilaf with orzo
USDA name: Rice pilaf with orzo
Brandedby Fresh & easy
150 calories in 1/4 cup (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 74.4 g, fat: 0 g.
Among the other records in Rice, per 100 g: more sodium than 97%, and more protein than 94%.
Fresh & easy rice pilaf with orzo, 1/4 cup (43 g)
150 calories
- Protein4 g11% of calories
- Carbs32 g89% of calories
incl. 0.99 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 5051379028947 · We may earn a commission
Ingredients
Jasmine rice, Enriched rainbow orzo pasta (tomato orzo, Spinach orzo, White orzo), Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin, Folic acid, Yeast extract, Onion powder, Dehydrated onion, Dehydrated garlic, Sea salt, Garlic powder, Spices, Maltodextrin, Chicken fat, Soy sauce, (soybeans, Wheat, Salt), Dehydrated green onion, Dried chicken meat, Tapioca maltodextrin, Turmeric, Soybean oil, Whey, Chicken broth, Modified butter oil, Dehydrated butter, Salt, Natural flavors, Beef gelatin, Guar gum, Annatto, Contains 2% or less of silicon dioxide (to prevent caking).
- Made by
- Fresh & easy
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 5051379028947
- Category
- Rice
- Label updated
- 2018-04-27
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 97%
Same value as 0 of 1,847 other records.
leastmostProtein
Higher than 94%
Same value as 9 of 1,865 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 2 of 1,871 other records.
leastmostCalories
Lower than 79%
Same value as 15 of 1,876 other records.
leastmostFiber
Higher than 71%
Same value as 43 of 1,799 other records.
leastmostIron
Higher than 50%
Same value as 3 of 1,784 other records.
leastmost
Questions
- How many calories are in fresh & easy rice pilaf with orzo?
- 1/4 cup (43 g): 150 calories; protein: 4 g, carbohydrates: 32 g, fat: 0 g.
- How much protein is in fresh & easy rice pilaf with orzo?
- 9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in fresh & easy rice pilaf with orzo?
- 72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 349 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 74.4 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 907 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 356551, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.