Good & gather 90 second rice pilaf with toasted orzo

USDA name: 90 second rice pilaf with toasted orzo

Brandedby Target Stores

530 calories in 1 package (249 g). Per 100 g, protein: 5.2 g, carbohydrates: 40.6 g, fat: 2.4 g.

Among the other records in Flavored Rice Dishes, per 100 g: less fiber than 93%, and less iron than 93%.

Compare with another food →

Serving
1
= 249 g
530KCAL
Where the calories come from

Good & gather 90 second rice pilaf with toasted orzo, 1 package (249 g)

530 calories

  • Protein13 g10% of calories
  • Carbs101 g79% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat6 g11% of calories

Nutrition Facts

Serving size1 package (249 g)
Amount per serving
Calories530
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 1,081 mg47%
Total Carbohydrate 101 g37%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 79.7 mg6%
Iron 0.9 mg5%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium47% 1,081 mg
  • Potassium6% 289 mg
  • Calcium6% 79.7 mg
  • Iron5% 0.9 mg

Ingredients

Chicken broth (water, Chicken, Rosemary extract), Long grain white rice, Toasted orzo (semolina [wheat], Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Onion, Organic sugar, Salt, Organic yeast extract, Onion powder, Garlic powder, Soy sauce powder (soy sauce [fermented soybeans, Salt], Maltodextrin, Salt), White pepper, Turmeric, Parsley.

Brand
Good & gather
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239363942
Category
Flavored Rice Dishes
Label updated
2023-06-21

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 53 of 735 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 0 of 734 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 0 of 737 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 0 of 737 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 734 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 0 of 405 other records.

    leastmost

Questions

How many calories are in good & gather 90 second rice pilaf with toasted orzo?
1 package (249 g): 530 calories; protein: 13 g, carbohydrates: 101 g, fat: 6 g.
How much protein is in good & gather 90 second rice pilaf with toasted orzo?
5.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good & gather 90 second rice pilaf with toasted orzo?
40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy213 kcal
Protein5.2 g
Total lipid (fat)2.4 g
Carbohydrate, by difference40.6 g
Fiber, total dietary0 g
Total Sugars1.6 g
Sugars, added1.2 g
Calcium, Ca32 mg
Iron, Fe0.36 mg
Potassium, K116 mg
Sodium, Na434 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606863, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.