Good & gather 90 second rice pilaf with toasted orzo

USDA name: 90 second rice pilaf with toasted orzo

Brandedby Target Stores

530 calories in 1 package (249 g). Per 100 g, protein: 5.2 g, carbohydrates: 40.6 g, fat: 2.4 g.

Serving
1
= 249 g
530KCAL

Good & gather 90 second rice pilaf with toasted orzo, 1 package (249 g)

530 calories

Protein
13 g
Carbs
101 g
Fat
6 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 package (249 g)
Amount per serving
Calories530
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 1,081 mg47%
Total Carbohydrate 101 g37%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 79.7 mg6%
Iron 0.9 mg5%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium47% 1,081 mg
    • Potassium6% 289 mg
    • Calcium6% 79.7 mg
    • Iron5% 0.9 mg

    Ingredients

    Chicken broth (water, Chicken, Rosemary extract), Long grain white rice, Toasted orzo (semolina [wheat], Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Onion, Organic sugar, Salt, Organic yeast extract, Onion powder, Garlic powder, Soy sauce powder (soy sauce [fermented soybeans, Salt], Maltodextrin, Salt), White pepper, Turmeric, Parsley.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 package
    Barcode (GTIN/UPC)
    085239363942
    Category
    Flavored Rice Dishes
    Label updated
    2023-06-21

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 93%

      Same value as 0 of 738 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 54 of 739 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 0 of 741 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 0 of 741 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 738 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 0 of 406 other records.

      leastmost

    Questions

    How many calories are in good & gather 90 second rice pilaf with toasted orzo?
    1 package (249 g): 530 calories; protein: 13 g, carbohydrates: 101 g, fat: 6 g.
    How much protein is in good & gather 90 second rice pilaf with toasted orzo?
    5.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather 90 second rice pilaf with toasted orzo?
    40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy213 kcal
    Protein5.2 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference40.6 g
    Fiber, total dietary0 g
    Total Sugars1.6 g
    Sugars, added1.2 g
    Calcium, Ca32 mg
    Iron, Fe0.36 mg
    Potassium, K116 mg
    Sodium, Na434 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.4 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606863, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.