Uncle ben's uncle bean's, Ready rice, Rice pilaf with orzo pasta

USDA name: Uncle bean's, Ready rice, Rice pilaf with orzo pasta

Brandedby Uncle Ben's Inc.

135 calories in 100 g. Per 100 g, protein: 3.2 g, carbohydrates: 27.7 g, fat: 1.6 g.

Serving
1
= 100 g
135KCAL

Uncle ben's uncle bean's, Ready rice, Rice pilaf with orzo pasta, 100 g

135 calories

Protein
3.2 g
Carbs
27.7 g
Fat
1.6 g
Fiber
1.3 g
Sugars
0.65 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories135
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 503 mg22%
Total Carbohydrate 27.7 g10%
Dietary Fiber 1.3 g5%
Total Sugars 0.65 g
Protein 3.2 g
Calcium 52 mg4%
Iron 1.2 mg6%
Potassium 303 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)16% 2.6 mg
  • Folate13% 52 µg
  • Vitamin C1% 0.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium22% 503 mg
  • Potassium6% 303 mg
  • Iron6% 1.2 mg
  • Calcium4% 52 mg

Ingredients

Water; parboiled long grain rice; enriched orzo pasta [semolina (wheat), Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]; canola oil and/or sunflower oil; salt; autolyzed yeast extract; potassium chloride; sugar; onion powder; chicken fat+++; yeast extract; vegetables* (onion, Broccoli, Garlic); modified corn starch; soy sauce* (soybeans, Wheat, Salt); chicken broth*+++; soy flour; turmeric (color); natural flavors; spices; chicken meat*+++; niacin; iron (ferric orthophosphate), Thiamine (thiamine mononitrate), Folate (folic acid).

Brand
Uncle ben's
Made by
Uncle Ben's Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
054800085453
Category
Entrees, Sides & Small Meals
Label updated
2023-02-28

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 1 of 1,393 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 884 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 6 of 1,364 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 11 of 1,377 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 4 of 1,385 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 3 of 1,380 other records.

    leastmost

Questions

How many calories are in uncle ben's uncle bean's, ready rice, rice pilaf with orzo pasta?
100 g: 135 calories; protein: 3.2 g, carbohydrates: 27.7 g, fat: 1.6 g.
How much protein is in uncle ben's uncle bean's, ready rice, rice pilaf with orzo pasta?
3.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in uncle ben's uncle bean's, ready rice, rice pilaf with orzo pasta?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy135 kcal
Protein3.2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference27.7 g
Fiber, total dietary1.3 g
Total Sugars0.65 g
Calcium, Ca52 mg
Iron, Fe1.2 mg
Potassium, K303 mg
Sodium, Na503 mg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0 mg
Niacin2.6 mg
Folate, total52 µg
Vitamin A, IU65 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502202, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.