First street banana nut muffins, Banana nut

USDA name: Banana nut muffins, Banana nut

Brandedby Smart & Final Iris Corporation

420 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 45.1 g, fat: 19.5 g.

Compare with another food →

Serving
1
= 113 g
420KCAL
Where the calories come from

First street banana nut muffins, Banana nut, 1 muffin (113 g)

420 calories

  • Protein5 g5% of calories
  • Carbs51 g48% of calories

    incl. 1 g fiber · 31 g sugars

  • Fat22 g47% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 65.5 mg22%
Sodium 380 mg17%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 31 g
Includes Added Sugars 29.9 g60%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.5 mg2%
Iron 1.6 mg9%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron9% 1.6 mg
  • Calcium2% 30.5 mg
  • Potassium2% 110 mg

Ingredients

Creme base (sugar, Bleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Food starch - modified, Soybean oil, Dairy product solids [milk], Contains 2% or less of each of the following: leavening [sodium aluminum phosphate, Sodium bicarbonate], Emulsifier [propylene glycol esters of fatty acids, Mono and diglycerides, Sodium stearoyl lactylate], Vital wheat gluten, Artificial flavor, Egg whites, Soy flour), Whole eggs, Soybean oil, Water, Wheat flour, Flavored banana puree (banana puree [banana, Citric acid, Ascorbic acid], High fructose corn syrup, Sugar, Contains 2% or less of each of the following: wheat starch, Water, Citric acid, Preservatives [sodium benzoate, Sodium propionate, Potassium sorbate], Artificial flavor, Yellow 5), Walnuts, Potassium sorbate (preservative).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 muffin
Barcode (GTIN/UPC)
041512176401
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-05-16

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 77%

    Same value as 8 of 2,715 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 123 of 2,713 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 9 of 2,685 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 7 of 2,723 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 23 of 2,725 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 6 of 2,719 other records.

    leastmost

Questions

How many calories are in first street banana nut muffins, banana nut?
1 muffin (113 g): 420 calories; protein: 5 g, carbohydrates: 51 g, fat: 22 g.
How much protein is in first street banana nut muffins, banana nut?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in first street banana nut muffins, banana nut?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein4.4 g
Total lipid (fat)19.5 g
Carbohydrate, by difference45.1 g
Fiber, total dietary0.9 g
Total Sugars27.4 g
Sugars, added26.5 g
Calcium, Ca27 mg
Iron, Fe1.4 mg
Potassium, K97 mg
Sodium, Na336 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2590483, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.