Faraon fava beans

USDA name: Fava beans

Brandedby Faraon

150 calories in 0.25 cup (44 g). Per 100 g, protein: 25 g, carbohydrates: 54.5 g, fat: 2.3 g.

Serving
1
= 44 g
150KCAL

Faraon fava beans, 0.25 cup (44 g)

150 calories

Protein
11 g
Carbs
24 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (44 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 11 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Not listed.

    Made by
    Faraon
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    074734132429
    Category
    Vegetable and Lentil Mixes
    Label updated
    2018-01-19

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 1,787 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 43 of 1,795 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 15 of 1,793 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 358 of 1,759 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 6 of 1,792 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 35 of 1,774 other records.

      leastmost

    Questions

    How many calories are in faraon fava beans?
    0.25 cup (44 g): 150 calories; protein: 11 g, carbohydrates: 24 g, fat: 1.0 g.
    How much protein is in faraon fava beans?
    25 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in faraon fava beans?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy341 kcal
    Protein25 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference54.5 g
    Fiber, total dietary4.5 g
    Total Sugars2.3 g
    Calcium, Ca0 mg
    Iron, Fe4.1 mg
    Sodium, Na23 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 577539, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.