Golchin yellow fava beans

USDA name: Yellow fava beans

Brandedby Overseas Food Dist Inc.

28 calories in 28 grm (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 0 g.

Serving
1
= 28 g
28KCAL

Golchin yellow fava beans, 28 grm

28 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories28
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 7 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium1% 10.1 mg

Little or none: Sodium.

Ingredients

Yellow fava beans

Brand
Golchin
Made by
Overseas Food Dist Inc.
Label serving
28 grm
Barcode (GTIN/UPC)
746646102417
Category
Vegetable and Lentil Mixes
Label updated
2017-12-08

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 2 of 1,801 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 1,787 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 155 of 1,795 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 68 of 1,780 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 380 of 1,774 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 8 of 1,759 other records.

    leastmost

Questions

How many calories are in golchin yellow fava beans?
28 grm (28 g): 28 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in golchin yellow fava beans?
7.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in golchin yellow fava beans?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference17.9 g
Fiber, total dietary25 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2079060, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.