Fabi-saa split and peeled fava beans

USDA name: Split and peeled fava beans

Brandedby Lenox Corporation

299 calories in 88 g. Per 100 g, protein: 18.2 g, carbohydrates: 65.9 g, fat: 1 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less iron than 92%, and less calcium than 80%.

Compare with another food →

Serving
1
= 88 g
299KCAL
Where the calories come from

Fabi-saa split and peeled fava beans, 88 g

299 calories

  • Protein16 g21% of calories
  • Carbs58 g76% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat0.9 g3% of calories

Nutrition Facts

Serving size88 g
Amount per serving
Calories299
% Daily Value*
Total Fat 0.9 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 39.6 mg2%
Total Carbohydrate 58 g21%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Fava beans

Brand
Fabi-saa
Made by
Lenox Corporation
Label serving
88 g
Barcode (GTIN/UPC)
874093000205
Category
Vegetable and Lentil Mixes
Label updated
2017-10-13

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 149 of 1,773 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 2 of 1,780 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 7 of 1,786 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 0 of 1,788 other records.

    leastmost

Questions

How many calories are in fabi-saa split and peeled fava beans?
88 g: 299 calories; protein: 16 g, carbohydrates: 58 g, fat: 0.9 g.
How much protein is in fabi-saa split and peeled fava beans?
18.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in fabi-saa split and peeled fava beans?
57.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy340 kcal
Protein18.2 g
Total lipid (fat)1 g
Carbohydrate, by difference65.9 g
Fiber, total dietary8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439040, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.